Retiring teacher, coach urges Colony grads to ‘find their 68’
By Jeremiah Bartz Frontiersman.com A football coach using a hockey reference as the centerpiece for his keynote address may
Anatomy
473 articles
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Highest risk, biggest reward: Planning for Denali
By Jessie Perkins , Air Force Safety Center KIRTLAND AIR FORCE BASE, N.M. (AFNS) -- Five current and former Airmen recently
Erratic sleep creates heart health risk
By Alan Craft MSRMC PALMER – We’ve all experienced the tiredness and lack of clarity that comes from a sleepless
Local physician encourages healthy loss of pandemic pounds
PALMER – As we begin enjoying the long days of our Alaskan summer and more of our community sheds its COVID
Erratic Sleep Creates Heart Health Risk
By Mat-Su Regional Medical Center Press Release PALMER – We’ve all experienced the tiredness and lack of clarity that
‘I will not stop rocking’: Lu Lu Small is on the mend after major hand surgery
By Jacob Mann Frontiersman.com PALMER— Local musician LuLu Small is a longtime Valley resident who’s performed across the
Air Guard’s ‘Baby Doc’ overcomes early health condition to become leader in pandemic battle
By Staff Sgt. Matthew Greiner, 152nd Airlift Wing Public Affairs LAS VEGAS (AFNS) -- Undeterred by a rare health condition early
Art Beat: Let's dance
By Jacob Mann Frontiersman.com Hi, my name is Jacob Mann. I cover the Art Beat for the Mat-Su
National Guard therapy dog awarded Alaska Commendation Medal
By Petty Officer 2nd Class Victoria Granado Alaska National Guard Public Affairs JOINT BASE ELMENDORF-RICHARDSON, Alaska – Sweetface Shelton, a
Happiness after hardship
By Rick Taylor Faith During times of trial, it is easy to ask, “Lord, why do I have to experience
Safe drinking water is a fundamental human right
By Dr. Samarys Seguinot-Medina Spectrum Safe drinking water is a fundamental human right, it is a principle that acknowledges
Heart emergencies require timely care; Pay attention to the warning signs and don’t let the pandemic stop you
PALMER – From face covers to physical distancing and temperature checks, we’ve made a lot of changes to protect our
Blood donation: Good for others, good for you!
By Dr, .Samuel Abbate Good for Others: Every 3 seconds someone needs blood. One out of 10 people in the