Retiring teacher, coach urges Colony grads to ‘find their 68’
By Jeremiah Bartz Frontiersman.com A football coach using a hockey reference as the centerpiece for his keynote address may
Anatomy
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Any Mountain is summiting ovarian cancer through creativity & research
By Dr. Joanie Hope I have always believed in the healing power of music. As a gynecologic oncologist and musician,
Governor announces no new mandates
By Tim Rockey Frontiersman.com ANCHORAGE — Gov. Mike Dunleavy announced no new measures to combat the rapid spread of COVID-
Wasilla Library announces winners to spooky writing contest, celebrating youth creativity
By Jacob Mann Frontiersman.com WASILLA — The Wasilla Library recently announced the winners of their recent youth writing contest centered
Municipality of Anchorage issues public health advisory
The Anchorage Health Department issued a public health advisory Wednesday due to the rapidly increasing rate of COVID-19 cases
New general surgeon joins Glacier Surgical Associates in Palmer
By Katie Stark PALMER — Dr. Heather Zeznock has joined the medical staff of Mat-Su Regional Medical Center and will
Sleep is critical - for children and adults
By Linda Ambard | Kadena Air Force Base KADENA AIR FORCE BASE, Okinawa —Routines play an important part in mental health.
The forgotten casualties of the Calm N Collective scandal
By Tom Layou Ron Bass’s name has always been on the lips of the cannabis industry, especially since November
What is health: A deeper look
By Teri Petram Many components impact a person’s overall well-being. Where we live, learn, work, and play all
Turn your brushing bears into Goldie Locks with these helpful tips
By Teri Petram Is getting the kids ready for bed a struggle, most notably when it comes to oral care?
Cold tolerance not the same for everyone
By Ned Rozell This message once came from the grandfather of 5-year-old Ben, who lived near Inverness, Scotland:
Thriving through adversity
By Beth Wright Faith I have never had much time or energy for plants. I considered myself a “brown thumb.
Why all Alaskans should join me in getting a flu shot this year
By Dr. Anne Zink Spectrum As an emergency department physician, it saddens me, but I have come to terms with