Retiring teacher, coach urges Colony grads to ‘find their 68’
By Jeremiah Bartz Frontiersman.com A football coach using a hockey reference as the centerpiece for his keynote address may
Exercise
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A healthy lifestyle could help prevent dementia
Every three seconds, someone in the world is diagnosed with a type of dementia, which is the general term for
'It’s amazing what you can achieve': Knik Charter School opens new fitness center
By Katie Stavick Frontiersman.com It is widely known that physical fitness has many benefits for students including improved mental
The most underutilized antidepressant is exercise
By: Jake Steinfeld Spectrum September is National Suicide Prevention Month. It’s a time to raise awareness about suicide and
Fireweed and forgiveness—It’s all about Jesus
By Beth Wright Faith Do you remember how the fireweed bloomed late last summer? Alaskans have a saying that when
Kadena AB concludes readiness exercise
By Staff Report 18th Wing Public Affairs KADENA AIR BASE, Japan -- Airmen assigned to the 18th Wing recently concluded a
673d ABW, 732nd AMS participate in Exercise Polar Force 23-2
By Airman 1st Class Shelimar Rivera Rosado JBER Public Affairs JOINT BASE ELMENDORF-RICHARDSON, Alaska – Exercise Polar Force 23-2
U.S. Provides Advanced Air Defense Systems to Ukraine
By David Vergun DOD News Two National Advanced Surface-to-Air Missile Systems have been delivered to Ukraine, Pentagon Press
RED FLAG-Alaska 23-1 to focus on joint, multilateral interoperability and combat readiness
By Pacific Air Forces Public Affairs JOINT BASE PEARL HARBOR-HICKAM, Hawaii — Red Flag-Alaska 23-1, a Pacific Air
Pitch Black 2022 concludes international interoperability exercise
By Staff Sgt. Savannah Waters Pacific Air Forces Public Affairs ROYAL AUSTRALIAN AIR FORCE BASE DARWIN, Australia — Approximately 110 U.
2nd MAW Marines Train Using Video Games
By Lance Cpl. Elias Pimentel 2nd Marine Aircraft Wing CHERRY POINT, N.C. — The tension in the room was palpable
Army Medicine showcases interoperability on Navy ship during Rim of the Pacific 2022
By Maj. Lauren Hamlin Honolulu, HI – More than 26 nations and over 25,000 personnel across the Indo-Pacific participated
U.S., Royal Australian Air Forces integrate during RED FLAG-Alaska 22-3
By Pacific Air Forces Public Affairs JOINT BASE PEARL HARBOR-HICKAM, Hawaii — Red Flag-Alaska 22-3, the third of