Retiring teacher, coach urges Colony grads to ‘find their 68’
By Jeremiah Bartz Frontiersman.com A football coach using a hockey reference as the centerpiece for his keynote address may
Health
778 articles
(Page 36)
Health Promotion teaches meal prep
By Senior Airman Samuel Colvin JBER Public Affairs JOINT BASE ELMENDORF-RICHARDSON, Alaska — Meal prep is still on-trend in
The health benefits of spinach
Doctors may not recommend their patients take dietary advice from cartoons, but people looking to eat healthy could do worse
The basics of soyfoods
A nutritious diet is a vital component of a healthy lifestyle. When overhauling their diets with a goal on improving
How often to see the doctor
Routine health checkups are a key part of staying healthy. Older adults may feel like they’re always visiting one
Goose Creek inmate first Alaska prisoner to die from COVID-19
By Tim Rockey Frontiersman POINT MACKENZIE — An inmate serving a 90-year sentence at Goose Creek Correctional Center died on
Scholarships to help Mat-Su residents pursue education in health and human services now available
Mat-Su residents of all ages are invited to apply for Mat-Su Health Foundation academic scholarships from now through
Fallout continues from expiration of state’s emergency health declaration
By Tim Bradner For the Frontiersman There’s still fallout from the Feb. 14 expiration of the state’s pandemic
The effects of caffeine on the body
Indulging in a morning cup of coffee is a beloved ritual for millions of people across the globe. The rich,
How parents can confront colic
Taking care of a baby is no small task. Babies operate on their own schedules, forcing parents to consistently readjust
Some high tech ways to stop snoring
When climbing into bed, no one wants to endure a snore-filled night of fits and starts. Snoring may be
Heart disease and diabetes
By Dr. Samuel Abbate Cardiovascular disease is the leading cause of death among persons with diabetes. Men with diabetes are
School Board discusses return to normalcy timeline
By Tim Rockey Frontiersman.com PALMER — Mat-Su Regional Medical Center Emergency Department Director Dr. Tom Quimby spoke as an