Retiring teacher, coach urges Colony grads to ‘find their 68’
By Jeremiah Bartz Frontiersman.com A football coach using a hockey reference as the centerpiece for his keynote address may
Hypertension
6 articles
A healthy lifestyle could help prevent dementia
Every three seconds, someone in the world is diagnosed with a type of dementia, which is the general term for
Get healthier during American Heart Month with Mat-Su Regional Medical Center’s 28-day Healthy Heart Challenge
eart disease is a leading cause of death in the United States, claiming the lives of more than 650,000
Pros and cons of sodium consumption
The typical Canadian or American diet tends to be high in sodium, with many processed foods containing high amounts of
Yogurt can help lower your blood pressure: Here's how to eat more of it
From Feast and Field A recently released study showed that regular yogurt consumption is beneficial for people with hypertension. Hypertension
Yogurt can help lower your blood pressure: Here's how to eat more of it
From Feast and Field A recently released study showed that regular yogurt consumption is beneficial for people with hypertension. Hypertension
Concerned You or a Loved One may be becoming forgetful?
First, you are not alone. According to the World Health Organization (WHO), “Dementia is a rapidly growing global public health