Retiring teacher, coach urges Colony grads to ‘find their 68’
By Jeremiah Bartz Frontiersman.com A football coach using a hockey reference as the centerpiece for his keynote address may
Medicine
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Longtime Valley Chiropractor named Humanitarian of the Year by American Chiropractic Association
By Jacob Mann Frontiersman.com WASILLA — Valley Chiropractic owner Dr. James Martin recently received the Humanitarian of the Year award
Military Health System Changes Focus on Readiness
By DAVID VERGUN, DOD NEWS The Military Health System is implementing significant reforms aimed at building a more integrated and
The coronavirus reminds us of valuable lessons
By Ethan Hansen Faith The coronavirus has greatly impacted China. As of this writing there are more than 73,000
Go red for heart health at Alaska VA Healthcare System
People in red flutter around the atrium, eventually gathering at the stairs for a large group photo. Everyone smiles widely,
Help a loved one live a more active, healthful life
We typically wish for those we love to live their best, most healthful lives. That’s why it can be
Matters of the heart
By Ellen Gallant Good heart health is a combination of diet, exercise and knowing your risk factors for heart disease,
New medicines decrease heart disease in diabetes
Cardiovascular disease is the leading cause of death and disabilities in persons with diabetes. Diabetes increases the risk of heart
Create heart-healthy habits during heart month
February is American Heart Month, a time when health professionals like Palmer physical therapist Anne Thomas strive to raise awareness
Wasilla seniors celebrate Valentine’s Day with ice cream and live music at WASI
By Jacob Mann Frontiersman.com WASILLA — About 100 seniors gathered at the Wasilla Area Seniors center to celebrate Valentine’s
Coronavirus has not spread to Alaska
By Tim Rockey Frontiersman.com WASILLA — The Mat-Su Borough Department of Emergency Services issued a press release on Thursday
A year after the 7.1 Big Lake earthquake, what now lurks underfoot?
To the editor: It has been a little more than a year since the second largest U.S. earthquake in
Yoga for the soul
By Airman 1st Class Erin Baxter, 15th Wing Public Affairs JOINT BASE PEARL HARBOR-HICKAM, Hawaii -- At sunset, as the