Retiring teacher, coach urges Colony grads to ‘find their 68’
By Jeremiah Bartz Frontiersman.com A football coach using a hockey reference as the centerpiece for his keynote address may
Pharmacology
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PROGRESS: Q&A with Mat-Su Midwifery’s Aubrey Spangler
by AIMEE ALTMAN In the Spring of 2011, I became pregnant with my second child. I was working as a
3 heart health tips for women
Heart disease may be something most commonly associated with men, but it can be deadly for women as well. According
Signs of atrial fibrillation and how to treat it
Palpitations of the heart or uncomfortable sensations in the chest can be distressing. Thoughts of heart attack may come to
How to Protect Yourself from a Heart Attack
by DR. SAMUEL ABBATE The American Heart Association proclaims each February as Heart Heath Month. The importance of focusing on
Employee Health Is About Your Bottom Line
by Dennis Spencer If you haven’t heard the term “Employee Health” in your conversations at work, don’t feel
SPECTRUM: Hope is in the air
By Michael Carson As of Dec. 1, the “unofficial count” of opioid overdoses for Alaska stands at 75. Unfortunately, there
Dispose of expired, unused prescription pills
By Airman 1st Class VALERIE HALBERT JBER Public Affairs In the United States, deaths resulting from the misuse of prescription
JBER doesn’t play with drug trafficking, abuse
NEWS RELEASE JBER SJA The report published here contains actual cases involving Joint Base Elmendorf-Richardson Airmen in the use
From WA to WWAMI
By MATT HICKMAN Frontiersman.com WASILLA — The premise of the early 90s TV show ‘Northern Exposure’ had the show’s
Study: Most Alaska high school students underestimate the risk of prescription opioids
Frontiersman.com ANCHORAGE — The Alaska Department of Health and Social Services released its 2017 Youth Risk Behavior Survey (YRBS) results
Five inmates at Hiland Mountain Correctional overdose on opioids
Frontiersman.com ANCHORAGE — Five women housed at Hiland Mountain Correctional Center (HMCC) are in stable condition after overdosing during a
State senator’s personal battle points to high cost of health care in Alaska
By AMY ARMSTRONG For the Frontiersman This is not the type of news story in which quotes from Shelley Hughes