Retiring teacher, coach urges Colony grads to ‘find their 68’
By Jeremiah Bartz Frontiersman.com A football coach using a hockey reference as the centerpiece for his keynote address may
Physical Fitness
6 articles
Houston weightlifters power through state, national competitions
By Kyle Wilkinson For the Frontiersman Athletes from Houston High School’s Forged Strength Powerlifting Club lifted their way to
Military members test their mettle in Norwegian Foot March
By Katie Stavick Frontiersman.com Army and Air Force service members from Joint Base Elmendorf-Richardson (JBER) participated in the
'It’s amazing what you can achieve': Knik Charter School opens new fitness center
By Katie Stavick Frontiersman.com It is widely known that physical fitness has many benefits for students including improved mental
The most underutilized antidepressant is exercise
By: Jake Steinfeld Spectrum September is National Suicide Prevention Month. It’s a time to raise awareness about suicide and
Occupational test shows strong results in recruit retention
By sean kimmons Army News Service WASHINGTON — Fewer Army recruits are now dropping out of initial military training, preventing the
Fitness programs a vital exercise for Valley seniors
Caitlin Skvorc MAT-SU — Valley residents need not cancel their gym memberships or hang up their weights and workout clothes