Retiring teacher, coach urges Colony grads to ‘find their 68’
By Jeremiah Bartz Frontiersman.com A football coach using a hockey reference as the centerpiece for his keynote address may
Physical Therapist
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Jodi Lee Pfeiffer
Jodi Lee Pfeiffer JODI LEE PFEIFFER, age 48, of Wasilla, fought cancer valiantly and with dignity but ultimately succumbed, passing
Surgery delayed by COVID-19? PT can help
In an attempt to salvage supplies and resources during the COVID-19 (coronavirus) pandemic, many U.S. hospitals and medical
Why flexibility matters as you grow older
Though it often takes a back seat to strength and cardiovascular fitness, flexibility plays a critical role in ensuring one’
Help a loved one live a more active, healthful life
We typically wish for those we love to live their best, most healthful lives. That’s why it can be
No time for exercise? Make time for movement
Don’t have time for exercise? Perhaps it’s time to reframe what true exercise looks like, says Palmer physical
Concussion symptoms can improve with managed exercise, physical therapy
With high school sports starting up soon and NFL training camps in full swing, concussions are certain to ramp up
Parents: Be aware of the signs of sports injuries, says Palmer PT
As student-athletes train over the summer, preparing to head back to the practice fields later this season, injuries are
Tips for preventing painful shin splints this running season
The longer days and warmer weather of spring can be invigorating, enticing runners of all levels to up their games.
Tips for Preventing Painful Shin Splints this Running Season
The longer days and warmer weather of spring can be invigorating, enticing runners of all levels to up their games.