Retiring teacher, coach urges Colony grads to ‘find their 68’
By Jeremiah Bartz Frontiersman.com A football coach using a hockey reference as the centerpiece for his keynote address may
Sponsored
145 articles
(Page 12)
Concerned You or a Loved One may be becoming forgetful?
First, you are not alone. According to the World Health Organization (WHO), “Dementia is a rapidly growing global public health
Type 2 Diabetes and Alzheimer’s Disease
By Dr. Sam Abbate Valley Health The incidence of Alzheimer’s disease (AD) is increasing. By 2050 the number of
Local pastor honored by Mat-Su Regional Medical Center
By Jacob Mann Frontiersman.com PALMER — St. John Lutheran Church pastor Jonathan Rockey has been volunteering as a chaplain for
Tips for reducing, managing plantar fasciitis pain
Studies show about three-quarters of all Americans will experience foot pain at some point in their lives. Of them,
Mat-Su Regional to hold annual Bicycle Safety Rodeo at Menard
By Jacob Mann Frontiersman.com PALMER— The Mat-Su Regional Medical Center is hosting its annual Bicycle Safety Rodeo at
Tips for preventing painful shin splints this running season
The longer days and warmer weather of spring can be invigorating, enticing runners of all levels to up their games.
Head Trauma: How to avoid hard knocks and potential brain injuries
By Samuel Inouye, MD Mat-Su Regional Urgent Care Center Most adults have a nostalgic childhood story about bike rides
Upcoming Events with Mat Su Regional Medical Center
June Breastfeeding: Tuesday, June 18, 6 to 9 p.m. Learn how to get breastfeeding off to a smooth start,
Losing Sleep and Gaining Weight
By Sam Abbate Valley Health Inadequate sleep causes a variety of changes in the hormone levels of the body. These
Tips for Preventing Painful Shin Splints this Running Season
The longer days and warmer weather of spring can be invigorating, enticing runners of all levels to up their games.
Upcoming Events with Mat Su Regional Medical Center
April Baby and Children’s Fair: Saturday, April 6, 10 a.m. to 2 p.m. at Mat Su Regional.