Retiring teacher, coach urges Colony grads to ‘find their 68’
By Jeremiah Bartz Frontiersman.com A football coach using a hockey reference as the centerpiece for his keynote address may
Symptom
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First MSBSD student tests positive for COVID-19
By Tim Rockey Frontiersman.com PALMER — The Mat-Su Borough School District announced Thursday that the first student that has
Survivor harnesses resilience to overcome invisible wounds
By Air Force Wounded Warrior Program JOINT BASE SAN ANTONIO-RANDOLPH, Texas (AFNS) — Reality hit when then Airman First Class
Eight additional COVID-19 cases identified at Anchorage Pioneer Home
DHSS Press Release The Alaska Department of Health and Social Services (DHSS) has confirmed eight new COVID-19 cases – seven
Mat-Su medical community prepared to battle COVID outbreak
By Tim Rockey Frontiersman.com WASILLA — News Sunday spread throughout the Valley that two people in the Mat-Su had
Taskforce Chair discusses local preparedness
By Tim Rockey Frontiersman.com [Editor’s note: Radio Free Palmer COO Mike Chmielewski originally aired his interview with Dr.
Matters of the heart
By Ellen Gallant Good heart health is a combination of diet, exercise and knowing your risk factors for heart disease,
False Flu numbers
By Tim Rockey Frontiersman.com PALMER — Flu season has already made itself welcome in the Mat-Su Valley for the
Alaska reports its first case of EVALI
The Alaska Department of Health and Social Services (DHSS) announced today that the first case of e-cigarette, or vaping,
Can exercise ward off cold and flu symptoms?
As cold and flu season approaches, so does the season of illness prevention. From getting flu shots to adding a
Concussion symptoms can improve with managed exercise, physical therapy
With high school sports starting up soon and NFL training camps in full swing, concussions are certain to ramp up
Getting informed about Measles
JOINT BASE ELMENDORF-RICHARDSON, Alaska — On July 16, 2019, a case of measles was confirmed by the Alaska Department of
Don’t Let a Stroke Surprise You
A bad headache. Difficulty focusing. Confusion or fumbling to find words. It’s tempting to explain away troubling symptoms and