Retiring teacher, coach urges Colony grads to ‘find their 68’
By Jeremiah Bartz Frontiersman.com A football coach using a hockey reference as the centerpiece for his keynote address may
Valley-health
197 articles
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No bones about it: active and healthy lifestyles vital to preventing and treating osteopenia and osteoporosis
By Jacob Mann PALMER— Preventative health is often regarded by medical professionals as the key to overall health. As people
Trouble Sleeping? You’re Not Alone: Diagnosing Sleep Difficulties
PALMER — Lack of sleep is a widespread problem in America, affecting not only our mental alertness, mood and ability to
Upcoming events at the Mat-Su Regional Medical Center
Upcoming Events with Mat Su Regional Medical Center May Nurses Week: Sunday, May 5 through Saturday, May 12. Celebrate a
Mat-Su Health Foundation awards more than $1.5 million in scholarships
For the second year in a row, the Mat-Su Health Foundation (MSHF) has dramatically increased the amount it has
MSRMC features new facility for treatment of slow-healing wounds
By Tim Bradner For the Frontiersman A new facility treating slow-healing wounds is in operation at Mat-Su Regional
Program designed to provide seniors with health and wellness education
By Jacob Mann Frontiersman.com PALMER — The Mat-Su Regional Medical Center offers a free program to seniors ages 50
Discussing the autism spectrum
By Dr. Sam Abbate Valley Health Autism spectrum disorder (ASD) is a group of developmental disabilities that can cause significant
Palmer PT offers tips to keep the weekend warrior healthy, injury free
A “weekend warrior” is someone who, due to the hectic nature of a typical workweek, opts to cram most of
Mat-Su Regional Medical nurse and heart attack survivor gives advice at Go Red event
By Dennis Anderson Frontiersman.com Tony Johnson is a heart attack survivor. He also happens to be a nurse in
Mat-Su Regional Medical Center set to ‘Go Red’ Saturday in the name of heart health
By Jacob Mann Frontiersman.com PALMER— On Feb. 9, the Mat-Su Regional Medical Center will host its annual Go
Mat-Su Regional Medical Center set to ‘Go Red’ Feb. 9 in the name of heart health
By Jacob Mann Frontiersman.com PALMER— On Feb. 9, the Mat-Su Regional Medical Center will host its annual Go
Mat-Su Regional Medical Center hosts annual health fair
By JACOB MANN Frontiersman.com PALMER— The Mat-Su Regional Medical Center’s annual Family Health Fair drew in hundreds