Retiring teacher, coach urges Colony grads to ‘find their 68’
By Jeremiah Bartz Frontiersman.com A football coach using a hockey reference as the centerpiece for his keynote address may
Valley-health
197 articles
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Is “natural” thyroid hormone better?
By Dr. Samuel Abbate Health Hypothyroidism is a common disorder effecting over 10 million Americans. It occurs when the thyroid
Diabetes: Education key to good outcomes
By Dr. Samuel Abbate Valley Health “The diabetic that knows the most, lives the longest.” This quote from Elliott Joslin,
Risky behaviors that can lead to chronic disease
Chronic diseases pose a significant threat to the general public. It can be easy for adults in the prime of
COVID-19 and mental illness
By Dr. Samuel Abbate The COVID-19 pandemic has negatively affected many people’s mental health. It has created additional
Winter and depression in Alaska
By Sarah Blanning Winter is officially here! Every year, we always seem to be caught off guard by the cold
Any Mountain is summiting ovarian cancer through creativity & research
By Dr. Joanie Hope I have always believed in the healing power of music. As a gynecologic oncologist and musician,
Connect Mat-Su website links residents to services to support health
Local community resource center Connect Mat-Su has launched a new website at www.connectmatsu.org. The new site gives
New general surgeon joins Glacier Surgical Associates in Palmer
By Katie Stark PALMER — Dr. Heather Zeznock has joined the medical staff of Mat-Su Regional Medical Center and will
Women’s health clinic in Palmer adds midwife to the team
By Katie Stark PALMER — Tamara Little, MSN, CNM, APRN, has joined the medical practice of Mat-Su Women’s Health
Ptarmigan Pediatrics offering free flu vaccinations through October
By Jacob Mann Frontiersman.com WASILLA — Ptarmigan Pediatrics is currently offering free influenza vaccinations every Thursday throughout the month of
What is health: A deeper look
By Teri Petram Many components impact a person’s overall well-being. Where we live, learn, work, and play all
Turn your brushing bears into Goldie Locks with these helpful tips
By Teri Petram Is getting the kids ready for bed a struggle, most notably when it comes to oral care?