Back in Action

Jannae

I dedicate this blog to my sister, Gretchen, who has been harrassing me for days to blog… this one's for you sis… :)

I took a small break from my exercising and blogging because I was out of state for Spring Break. I went on my trip aiming to eat well and exercise, but I fell a little short. I am going back to the gym today to try to get the momentum back. I miss my Turbo Kick class, it was strange to not go the gym 3 times a week. I am looking forward to getting "back in the saddle" tonight.

I had a small taste of what things will be like when the "dieting" is over and I need to maintain. I didn't do too bad, but I didn't do awesome either. I am starting to realize that this HAS to be a lifestyle change. Otherwise the yo-yo dieting will continue. You just can't maintain a healthy weight when you aren't exercising and eating well. Trust me, this last week I have been SO tired and lazy, a complete difference from when I was exercising regularly and eating healthy.

So tonight I will try to pick up where I left off, I am expecting to be SO SO SO sore tomorrow!