Retiring teacher, coach urges Colony grads to ‘find their 68’
By Jeremiah Bartz Frontiersman.com A football coach using a hockey reference as the centerpiece for his keynote address may
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lv2eat
I went to Freds today to pick up some very healthy and somewhat delicious snacks. While in the natural foods section they have a new (to me anyway) section with dried fruits and nuts and such in packages. They have OMG Valdosta Pecans, heaven they are so good. Unfortunately they fit perfectly in my snack allotment, unless you eat the whole bag in the car on the way home. So I had to totally rearrange my dinner plans to still stay under my daily calorie total. The good news is, they are now all gone and I will avoid that section from now on like the plague. I walked right past the ice cream, strolled lazily past the candy, marched past the doughnuts, and was struck down by the nuts. Dang. I was almost out of the store too.
Seriously though I have found that 22 raw almonds are 160 calories and perfect for lessening a craving before a meal. Go Go Go. Have a good nite nite.