Retiring teacher, coach urges Colony grads to ‘find their 68’
By Jeremiah Bartz Frontiersman.com A football coach using a hockey reference as the centerpiece for his keynote address may
Lynn
Hi! Haven't been blogging for awhile…
We finally made it to Lori's Hip Hop class. Got there a few minutes late, but it was a lot of FUN! If you want to learn some fun moves and get your heart pumping, then this is the class! Lori showed us some fun funky moves and even though I really couldn't keep up, I really had a great time!
Gonna have to miss tonight's turbo kick class! Taking my son out for a birthday dinner and Jannae's little one is having a tooth pulled (ouch) Anyway, we'll head to the gym tomorrow night and work out on the machines. I really need to get back on scheduled of going to the gym 3-4 times a week! Otherwise, I'll keep thinking of excuses of why I can't make it! Old habits and all that…
Haven't gotten on the scale since the end of the first week, not sure how I'm doing but I do feel a lot better. I notice when I feel like munching instead of grabbing the cookie bag, I grab the snap peas or carrots… don't know why, but I'm not craving the sweets like I used to! The hardest time is when I'm bored and want to eat… but, I think I'm doing much better on the portion control!
Anyway, until next time…