Palmer runner, Colony jumper cap careers with 2 state titles each

PALMER — Ruby Woodings picked the perfect time to have the best day of her track and field career.

The Palmer senior used a pair of personal bests to earn state titles in two events during the ASAA/First National Bank State Track and Field Championships Saturday at Palmer High School.

Midway through the day, Woodings recorded a personal-record time of 59.17 seconds during her win in the 400 meters. Later in the afternoon, Woodings did it again. This time she clocked a mark of 2:21.42, another personal best, en route to a victory in the 800 meters. The state titles were the first of her career. Her previous best was third in the 800 last year.

In the 400, Woodings broke the 1-minute mark officially for just the second time in her career. Earlier this season at the Palmer Invitational, Woodings set a then personal best of 59.89. She was one of a pair of runners to break 1 minute in the finals. Bartlett’s Damecia Jones was the runner-up with a time of 59.95. In the 800, Woodings cut about two seconds off her previous personal best a time of 2:23.75 she used to finish third in state last year.

Woodings also saved her best for last. She had the fifth fastest time in the preliminary round in the 400 and 800 the day before winning gold in both races.

Colony senior Brandon Nicholson also won a pair of state titles. Nicholson may not have set a personal best, but he did break his own state record in the 4A boys’ triple jump. Nicholson hit 46 feet, 7 ½ inches to win his third straight state title in the triple jump. He also broke his own state record, a mark of 46-2 he set last year. But Nicholson fell short of his personal record of 47-2 ½ he set last week at the Region III Championships in Homer.

After the event, Nicholson said he was a little disappointed in his mark.

“In my mind, 46, 47, it’s a foot,” Nicholson said. “I wanted to push out my record a little bit further.”

But Nicholson said he was happy to break his own record.

“I’m happy with that. But I know in my mind I could have done better,” Nicholson said.

Nicholson, who also won the 4A boys’ high jump with a season-best mark of 6-4 on Friday, now has four individual state titles to go along with nine Region III individual championships.

“All in all, I’m pretty happy,” Nicholson said of his prep career. “I’m excited I get to continue in track at UAA.”

Palmer senior Madi Ko and Wasilla senior Ceil Dunleavy also won state titles. Like her teammate on the Moose, Woodings, Ko also used a personal record to score her first state title. Ko hit 36-8 ¾ to win the 4A girls’ triple jump. Her mark was more than two feet farther than her previous best at Palmer. Ko was also second in the 4A girls’ long jump.

Dunleavy made state history with her fourth straight state title in the 4A girls’ high jump. Dunleavy hit 5-6 to cap her career with another championship.

“It’s a weight lifted off her shoulders,” Wasilla track and field coach John Paramo said. “The four-peat was weighing on her mind. It was weighing on my mind.”

As tears ran down her cheek as she stood with her coach by her side, Dunleavy worked to describe the emotion.

“I’m feeling a little overwhelmed right now,” she said. “I feel really lucky, really blessed. I’m happy to come out and compete.”

Led by Nicholson, Colony led Valley squads in the team scores, with a third-place finish in the team standings. In addition to Nicholson’s two titles and a runner-up finish, Jon Pomrenke finished fourth in the discus. Jeffrey Lautrup (1,600), Brandon Carr (shot put) and Jarek Shultz (discus) each placed sixth. Andres Ramirez-Nunn was seventh in the shot put and Gavin Block placed eighth in the 1,600.

The Colony girls finished fourth in the team standings. The 3,200 relay team — Alyssa Miles, Jill Bowker, Cathelyne Powers and Coleen Geraghty — led the Knights with a runner-up finish. Geraghty was third in the 1,600. Lily Sessom was third in the long jump and fourth in the triple jump. Isabelle Weiss finished fourth in the 300 hurdles and fifth in the triple jump. Elaina Watson placed sixth in the long jump and seventh in the 100. Grace Looney (fourth) and Kristina Tennesen (fifth) both reached the finals in the discus. Bokwer (3,200) and Brooklyn Kopsack (triple jump) each finished eighth.

The Palmer girls were just a point behind Colony in the standings, and finished fifth overall. In addition to the two state titles won by Woodings, and Ko’s first and second-place finishes, the pair teamed with Rya Berrigan and Amy Baxter to finish third in the 1,600 relay. Berrigan was also seventh in the 400. Emma Uschmann finished sixth in the discus and seventh in the shot put. Lorna Suaava was eight in the shot put.

Larry Cutsforth (400), Lev Robertson (800) and Nick Johnson (triple jump) each placed fifth in finals to lead the Palmer boys. Josiah Alverts (3,200) and Matthew Daniels (110 hurdles) also placed sixth, while Donovan Eiman was seventh in the triple jump and Johnson finished eighth in the long jump.

In addition to Dunleavy’s win in the high jump, Victoria Malak placed sixth in the shot put for the Wasilla girls.

At the 123A level, Allison VanPelt led the Houston Hawks with a third-place finish in the long jump. She was also fourth in the 800, sixth in the 100 and eighth in the 1,600. Ben Bitler was fourth in the discus for the Hawks.

Lizzie Palmberg led Wasilla Lakes Christian with a runner-up finish in the 100 hurdles and placed fourth in the 300 hurdles.

Hailey Holland led Redington with a sixth-place finish in the discus and seventh in the shot put.

ASAA/First National Bank State Track and Field Championships

Friday-Saturday, Palmer High School

4A boys team scores:

1. West Valley 90; 2. Kodiak 73; 3. Colony 64; 4. Service 62; 5. Bartlett 60; 6. East 53; 7. Soldotna 52; 7. (tie) Kenai 52; 9. Thunder Mountain 47; 10. Chugiak 29; 11. West 28; 12. Eagle River 25; 13. Lathrop 22; 14. Palmer 17; 15. Ketchikan 14; 17. South 8; 18. Juneau 3.

4A girls team scores:

1. Chugiak 113; 2. West Valley 108; 3. Dimond 88; 4. Colony 59; 5. Service 58; 5. (tie) Palmer 58; 7. South 57; 8. Kenai 34; 9. Kodiak 26; 10. Wasilla 24; 10. (tie) Soldotna 24; 12. West 22; 13. Bartlett 16; 14. Eagle River 13; 15. Thunder Mountain 8; 15. (tie) East 8; 17. North Pole 2; 18. Juneau 1.

4A boys individual results:

100 meters — 1. C. Herman, East 11.30; 2. J. Jackman, Ken 11.35; 3. X. Simon, WV 11.52; 4. A. Parker, Dim 11.56; 5. S. Staten, Bar 11.63; 6. T. Suber, Bar 11.70; 7. S. Haynes, Bar 11.73; 8. J. Landera, Kod 11.86.

200 — 1. J. Jackman, Ken 22.27; 2. C. Herman, East 22.30; 3. G. McVey, Ser 23.14; 4. A. Parker, Dim 23.23; 5. J. Belanger, Ser 23.25; 6. X. Simon ,WV 23.30; 7. S. Staten, Bar 23.33.

400 — 1. B. Furlong, Sol 51.36; 2. L. Mouracade, ER 51.51; 3. D. Reid, Bar 51.76; 4. R. Henry, Lat 51.84; 5. L. Cutsforth, Pal 52.71; 6. M. Maddox, ER 52.73; 7. J. Davis, Bar 52.77; 8. G. Wilson, WV 53.38.

800 — 1. C. Herron, WV 1:56.94; 2. K. Osowski, Kod 1:59.80; 3. J. Hannah, Kod 2:00.49; 4. E. Davis, Wes 2:00.54; 5. L. Robertson, Pal 2:01.18; 6. K. Simon, WV 2:01.55; 7. I. Larson, Bar 2:01.65; 8. C. Latimer, Chug 2:05.67.

1,600 — 1. K. Osowski, Kod 4:33.67; 2. J. Hannan, Kod 4:35.15; 3. J. Penrose, TM 4:35.55; 4. D. Bausch, West 4:37.16; 5. L. Mowry, Lat 4:41.54; 6. J. Lautrup, Col 4:42.46; 7. W. Dodge, Ser 4:42.85; 8. G. Block, Col 4:43.08.

3,200 — 1. K. Osowski, Kod 9:49.34; 2. J. Penrose, TM 9:56.38; 3. D. Bausch, West 9:57.31; 4. E. Davis, West 9:57.68; 5. Z. Ozturgut, East 9:59.80; 6. J. Alverts, Pal 10:05.45; 7. A. Bravo, WV 10:05.93; 8. H. Wolfe, Sou 10:07.11.

110 hurdles — 1. A. Williams, Lat 15.41; 2. A. VanHout, Sol 15.98; 3. M. Wadsworth, ER 16.14; 4. J. Wilson, Ken 16.22; 5. D. Bushnell, East 16.46; 6. M. Daniels, Pal 16.72; 7. J. Francisco, Kod 17.06; 8. G. Crawford, TM 18.59.

300 hurdles — 1. J. Wilson, Ken 41.35; 2. D. Bushnell, East 41.37; 3. M. Wadsworth, ER 41.85; 4. G. Rohde, Chu 42.16; 5. A. Carros, Kod 42.18; 6. L. Joyner, WV 42.75; 7. J. Nevells, Chu 43.40.

400 relay — 1. Bartlett 44.57; 2. Service 44.63; 3. West Valley 44.73; 4. Thunder Mountain 45.31; 5. South 45.35; 6. Lathrop 45.84 7. Colony 45.90.

800 relay — 1. Chugiak 1:33.01; 2. Service 1:33.08; 3. West Valley 1:33.61; 4. Soldonta 1:34.46; 5. Bartlett 1:34.88; 6. Lathrop 1:35.26; 7. Palmer 1:35.53; 8. Thunder Mountain 1:39.55.

1,600 relay — 1. West Valley 3:30.42; 2. Soldotna 3:31.26; 3. Bartlett 3:32.31; 4. Kodiak 3:35.19; 5. Eagle River 3:35.35; 6. South 3:40.72; 7. Thunder Mountain 3:44.06.

3,200 relay — 1. Kodiak 8:13.22; 2. Chugiak 8:21.81; 3. Dimond 8:30.72; 4. Bartlett 8:30.76; 5. South 8:39.34; 6. West Valley 8:42.52; 7. Lathrop 8:58.53; 8. Juneau 9:11.31.

Shot put — 1. N. Pagofie, Bar 48-1; 2. T. Sio, Bar 47-10; 3. R. Toleafoa, East 45-6.75; 4. T. Farless, Ser 45-2.25; 5. C. Weldon, Jun 44-2.75; 6. B. Carr, Col 43-8; 7. A. Ramirez-Nunn, Col 43-2.5; 8. J. Foshee, WV 43-1.

Discus — 1. W. Tuisaula, Sol 156-0; 2. J. Foshee, WV 147-9; 3. R. Tolefoa, East 146-2; 4. J. Pomrenke, Col 136-3 5. F. Perish, Chu 135-3; 6. J. Shultz, Col 133-8; 7. J. Miranda, Kod 132-8; 8. J. Grossl, Ken 130-2.

High jump — 1. B. Nicholson, Col 6-4; 2. N. Fromm, Ser 6-4; 3. A. Alley, TM 6-1; 4. J. Ward, WV 6-0; 5. T. Johnson, WV 5-10; 6. D. Tellef, Bar 5-8; 7. T. Ortiz, Ket 5-8; 7. A. Carros, Kod 5-8.

Long jump — 1. J. Jackman, Ken 21-10.5; 2. B. Nicholson, Col 21-7.25; 3. N. Fromm, Ser 21-2.75; 4. G. Crawford, TM 20-7; 5. T. Ortiz, Ket 20-5; 6. J. Cummings, WV 20-0.75; 7. L. Schrader, Sol 19-9; 8. N. Johnson, Pal 19-4.25.

Triple jump — 1. B. Nicholson, Col 46-7.5; 2. T. Ortiz, Ket 43-10.75; 3. J. Cummings, WV 43-4.75; 4. N. Fromm, Ser 42-1; 5. N. Johnson, Pal 41-5.25; 6. C. Colbert, WV 41-4.25; 7. D. Eiman, Pal 40-10.25; 8. T. Wilhoit, Dim 40-0.25.

4A girls individual results:

100 — 1. A. Davis, Chu 12.54; 2. A. Blair, Ser 12.93; 3. H. Hakala, Sou 13.03; 4. C. Bush, Chu 13.10; 5. S. Robinson, Sou 13.11; 6. A. Kenley, Col 13.15; 7. E. Watson, Col 13.22; 8. T. Marshall, Bar 13.42.

200 — 1. A. Davis, Chu 26.32; 2. A. Blair, Ser 26.75; 3 S. Robinson, Sou 26.97; 4. C. Bush, Chu 27.08; 5. H. Hakala, Sou 27.22; 6. T. Wyche, West 27.60; 7. B. Taylor, Sol 28.32.

400 — 1. R. Woodings, Pal 59.17; 2. D. Jones, Bar 59.95; 3. B. Roe, WV 1:00.33; 4. E. Nelson, Chu 1:00.51; 5. M. Hughes, WV 1:01.46; 6. B. Taylor, Sol 1:03.04; 7. R. Berrigan, Pal 1:03.73; 8. C. Syren, Sou 1:04.74.

800 — 1. R. Woodings, Pal 2:21.42; 2. R. Cvancara, Dim 2:21.59; 3. C. Geraghty, Col 2:25.29; 4. E. Axelsson, WV 2:26.82; 5. H. Macatuno, Kod 2:27.91; 6. F. Widman, WV 2:32.13; 7. B. Satathite, Ken 2:32.68.

1,600 — 1. K. Kramer, WV 5:14.80; 2. R. Cvancara, Dim 5:15.40; 3. C. Geraghty, Col 5:19.63; 4. F. Widman, WV 5:22.31; 5. K. Judd, Dim 5:24.11; 6. P. Young, ER 5:26.68; 7. G. Fahrney, Ser 5:27.69.

3,200 — 1. K. Kramer, WV 11;04.47; 2. F. Widman, WV 11:25.57; 3. G. Fahrney, Ser 11:37.89; 4. J. Difolco, WV 11:41.34; 5. P. Young, ER 11:50.64; 6. R. Boonstra, Ken 11:54.81; 7. A. Himelbloom, Kod 11:56.35; 8. J. Bowker, Col 12:04.30.

100 hurdles — 1. A. Gebauer, Ser 16.11; 2. A. Welling, TM 16.42; 3. O. Maisey, Sou 16.55; 4. M. Bolin, ER 16.86; 5. H. Blair, Kod 17.07; 6. E. Johnson, Chu 17.55; 7. L. Sullivan, Sou 17.85; 8. A. Neininger, Lat 18.85.

300 hurdles — 1. B. Gould, Chu 46.53; 2. H. Blair, Kod 47.50; 3. T. Wyche, West 47.90; 4. I. Weiss, Col 48.09; 5. A. Gebauer, Ser 48.22; 6. B. Jones, WV 49.81; 7. A. Nageak, Dim 50.81; 8. H. Jaime, Sol 53.12.

400 relay — 1. Chugiak 50.78; 2. South 51.81; 3. East 52.12; 4. Kenai 52.27; 5. Dimond 52.31; 6. Colony 52.27; 7. West Valley 53.06; 8. Thunder Mountain 53.39.

800 relay — 1. Chugiak 1:46.24; 2. West Valley 1;48.02; 3. Dimond 1:49.61; 4. South 1:49.73; 5. West 1:49.76; 6. Kenai 1:49.85 7. Palmer 1:52.56; 8. Thunder Mountain 1:52.97.

1,600 relay — 1. Kodiak 4:12.09; 2. West Valley 4:13.35 3. Palmer 4:15.31; 4. West 4:17.26; 5. Bartlett 4:18.43; 6. DImond 4:21.12; 7. Kenai 4:35.14; 8. Juneau 4:41.26.

3,200 relay — 1. Dimond 9:51.33; 2. Colony 9:55.50; 3. Kenai 10:08.92; 4. Bartlett 10:16.92; 5. Chugiak 10:22.54; 6. West Valley 10:26.67; 7. Eagle River 10:40.63; 8. Juneau 11:26.93.

Shot put — 1. A. Pili, Dim 41-1; 2. T. Fereti, Dim 36-9.75; 3. I. Tuisaula, Sol 35-5; 4. A. Beck, Ken 34-4.25; 5. E. Pendergrass, WV 35-2.75; 6. V. Malak, Was 34-8.25; 7. E. Uschmann, Pal 33-11; 8. L. Suaava, Pal 32-9.25.

Discus — 1. A. Pili, Dim 124-8; 2. E. Pieh, Sol 117-2; 3. A. Beck, Ken 116-1; 4. G. Looney, Col 114-0 5. K. Tennesen, Col 113-0; 6. E. Uschmann, Pal 100-3; 7. B. Leach, Sol 96-4; 8. K. Uhila, Bar 94-8.

High jump — C. Dunleavy, Was 56-6; 2. Z. Keene, Sou 5-3; 3. E. Nelson, Chu 5-2 4. A. Gebauer, Ser 5-0; 5. E. Heinrichs, WV 4-10; 6. M. Soland, Sou 4-10; 7. C. Stewart, NP 4-10; 8. A. Schmidt, Sol 4-10.

Long jump — 1. E. Nelson, Chu 16-8.75; 2. M. Ko, Pal 15-11.75; 3. L. Sessom, Col 15-9.75; 4. J. Chanonto, Ser 15-8; 5. B. Brudie, West 15-6.75; 6. E. Watson, Col 15-5.5; 7. B. Woods, East 15-5.25; 8. O. Berg, NP 14-11.

Triple jump — 1. M. Ko, Pal 36-8.75; 2. B. Gould, Chu 36-1; 3. E. Nelson, Chu 36-0.25; 4. L. Sessom, Col 35-1; 5. I. Weiss, Col 34-3; 6. S. Tate, WV 32-9.5; 7. J. Wilson, Ken 32-5.75; 8. B. Kopsack, Col 31-7.25.

123A boys team scores

1. Anchorage Christian, 96 points; 2. Grace Christian, 88; 3. Eielson, 65; 4. Homer, 65; 5. Nikiski, 62; 6. Sitka, 43; 7. Galena, 36; 8. Seward, 35; 9. Valdez, 28; 10. Petersburg, 28; 11. Hutchison, 25; 12. Delta Junction, 19; 13. Monroe Catholic, 14; 14. Thorne Bay, 14; 15. Haines, 12; 16. Holy Rosary, 10; 17. Gustavus, 10; 18. Skagway, 8; 19. Houston, 4.

123A boys individual results:

100 — 1. Fredrick Onochie, ACS, 11.43; 2. Isaac Averill, Nik, 11.56; 3. Antonio Griffith, Eie, 11.58; 4. Brandon Smith, Del, 11.71; 5. Michael Lucas, HoR, 11.79; 6. Teddy Croft, Hom, 11.97.

200 — 1. Fredrick Onochie, ACS, 23.23; 2. Antonio Griffith, Eie, 23.32; 3. Brandon Smith, Del, 23.66; 4. Teddy Croft, Hom, 23.81; 5. Noah Fisk, Hom, 24.09; 6. Jayson Evans, Hut, 24.15.

400 — 1. Onochie, ACS, 51.48; 2. Teddy Croft, Hom, 52.78; 3. Greyson Delzer, Hut, 52.90; 4. Connor Spanos, Sew, 52.92; 5. Nathan Walsh, Mon, 54.36; 6. Jacob Edgerley, Hut, 54.55.

800 — 1. Blake Bennett, ACS, 2:00.02; 2. Ethan Goebel, Ska, 2:00.27; 3. Jacob Moos, Gal, 2:01.27; 4. Luciano Fasulo, Hom, 2:01.36; 5. Joseph Pate, Sit, 2:05.18; 6. Jared Brant, Hom, 2:06.47.

1600 — 1. Jacob Moos, Gal, 4:23.32; 2. Blake Bennett, ACS, 4:25.08; 3. Luciano Fasulo, Hom, 4:37.79; 4. Jack Matherly, Hut, 4:40.54; 5. Jared Brant, Hom, 4:45.62; 6. Trent Fritzel, Gra, 4:46.57.

3200 — 1. Jacob Moos, Gal, 9:19.66; 2. Blake Bennett, ACS, 9:30.54; 3. Colin Baciocco, Sit, 10:02.46; 4. Hunter Kratz, Sew, 10:05.46; 5. Jack Matherly, Hut, 10:06.07; 6. Trent Fritzel, Gra, 10:08.33.

110 hurdles — 1. Ben Sobek, ACS, 16.25; 2. Jacob Stigen, Hai, 16.31; 3. Titus Tripple, TB, 16.76; 4. Casey Bell, Pet, 16.81; 5. Tyler white, Sit, 17.44; 6. Nathaniel Lenhard, Pet, 18.01.

300 hurdles — 1. Casey Bell, Pet, 42.05; 2. Ben Sobek, ACS, 42.38; 3. Tyler White, Sit, 42.47; 4. Titus Tripple, TB, 43.61; 5. Kincaid Parsons, Sit, 44.09; 6. Jacob Stigen, Hai, 45.47.

400 relay — 1. Nikiski (Minium, McCollum, Sullenger, Perry), 46.59; 2. Valdez, 49.01; 3. Eielson, 49.64; DNF — Grace Christian, Su Valley; DQ — Anchorage Christian.

800 relay — 1. Nikiski (Perry, Minium, Sullenger, Averill), 1:35.19; 2. Seward, 1:39.55; 3. ACS, 1:40.53; 4. Valdez, 1:42.47; 5. Grace, 1:44.28; 6. Petersburg, 1:49.44.

1600 relay — 1. Seward (Freiberg, Petrosius, Pahno, Spanos), 3:36.93; 2. Sitka, 3:41.03; 3. Nikiski, 3:42.14; 4. Hutchison, 3:43.38; 5. Delta Junction, 3:56.12; 6. Monroe Catholic, 4:05.77.

3200 relay — 1. Homer (Brant, Rich, Davis, Fasulo), 8:35.36; 2. Sitka, 8:41.70; 3. Delta Junction, 8:48.72; 4. Grace, 8:51.57; 5. Nikiski, 8:54.41; 6. ACS, 9:00.30.

Shot put — 1. Matthew Tua’au, Gus, 46—09 1-2; 2. Ryan Sheldon, Gra, 45—03; 3. Alex Binder, Gra, 43—07 1-4; 4. Titus Tripple, TB, 42—02 3-4; 5. Tanner Clark, Mon, 40—02 1-4; 6. Aydan Terrell, ACS, 39—10.

Discus — 1. Ryan Sheldon, Gra, 143 feet, 10 inches; 2. Alex Binder, Gra, 141—6; 3. Ian Johnson, Nik, 137—9; 4. Ben Bitler, Hou, 127—7; 5. Chris Kilpatrick, Eie, 123—7; 6. James Coulombe, Gra, 123—4.

High jump — 1. Joel Carroll, Hom, 6—0; 2. Brogan Nieder, Gra, 5—8; 3. Billy Mackinen, Eie, 5—6; 4. Dustin Woods, Val, 5—6; 5. Jonah Coats, Val, 5—4.

Long jump — 1. Antonio Griffith, Eie, 20—9; 2. Brogan Nieder, Gra, 20—1; 3. Jack Sullenger, Nik, 20—3-4; 4. Axel Vides, Pet, 19—6 3-4; 5. Divon Davis, Mon, 19—1; 6. Michael Lucas, HRA, 19—1-2.

Triple jump — 1. Antonio Griffith, Eie, 42—00; 2. Brogan Nieder, Gra, 41—07 3-4; 3. Aaron McCollum, Nik, 38—09; 4. William Parks, ACS, 37—06 1-4; 5. Michael Lucas, HoR, 37—01 1-2; 6. Patrick Cunningham, Hai, 37—00 1-2.

123A girls team scores :

1. Homer, 138 points; 2. Sitka, 103; 3. Grace Christian, 98; 4. Petersburg, 69; 5. Seward, 63; 6. Glennallen, 58; 7. Valdez, 28; 8. Anchorage Christian, 28; 9. Delta, 24; 10. Tri-Valley, 22.5; 11. Su Valley 22; 12. Houston, 18; 13. Wasilla Lake, 12; 14. Hutchison, 10; 15. Monroe Catholic, 9; 16. Nikiski, 4.5; 17. Redington, 4; 18. Eielson, 2; 19. Skagway, 2.

123A girls individual resuls:

100 — 1. Kaylee Veldstra, Hom, 13.02; 2. Joei Vidad, Sit, 13.09; 3. Laura Ellis, Gra, 13.24; 4. Mary Kate Parks, ACS, 13.73; 5. Tatum Roderick, SuV, 13.75; 6. Allison VanPelt, Hou, 13.80.

200 — 1. Laura Ellis, Gra, 26.39; 2. Joei Vidad, Sit, 26.46; 3. Kaylee Veldstra, Hom, 27.49; 4. Haley Bartolaba, Sit, 27.53; 5. Tatum Roderick, SuV, 27.94; 6. Jade Watts, Val.

400 — 1. Hailey Williams, Del, 58.72; 2. Laura Ellis, Gra, 58.73; 3. Tatum Bayne, Sit, 1:02.14; 4. Jade Watts, Val, 1:03.04; 5. Marina Carroll, Hom, 1:03.56; 6. Tatum Roderick, SuV, 1:03.70.

800 — 1. Briahna Gerlach, Gle, 2:19.75; 2. Ruby Lindquist, Sew, 2:23.07; 3. Audrey Rosencrans, Hom, 2:25.16; 4. Allison VanPelt, Hou, 2:25.61; 5. Grace Gannon, Gra, 2:25.97; 6. Tessa O’Hara, ACS, 2:28.65.

1600 — 1. Briahna Gerlach, Gle, 5:12.21; 2. Ruby Lindquist, Sew, 5:18.68; 3. Audrey Rosencrans, Hom, 5:21.34; 4. Grace Gannon, Gra, 5:22.26; 5. Tessa O’Hara, ACS, 5:24.68; 6. Autumn Daigle, Hom, 5:31.17.

3,200 — 1. Briahna Gerlach, Gle, 11:07.42; 2. Grace Gannon, Gra, 11:23.00; 3. Audrey Rosencrans, Hom, 11:23.84; 4. Ruby Lindquist, Sew, 11:27.85; 5. Lauren Kuhns, Hom, 11:42.05; 6. Mazzy Jackson, Gra, 12:10.53.

100 hurdles — 1. Izabelle Ith, Pet, 14.92; 2. Lizzie Palmberg, WL, 16.00; 3. Lauren Evarts, Hom, 16.10; 4. Jazmyn Byfuglien, Tri, 17.26; 5. Kayleigh Eddy, Pet, 17.41; 6. Haley Bartolaba, Sit, 17.43.

300 hurdles — 1. Izabelle Ith, Pet, 46.15; 2. Lauren Evarts, Hom, 47.94; 3. Haley Bartolaba, Sit, 49.89; 4. Lizzie Palmberg, WL, 50.45; 5. Nikki Overson, Gra, 51.95; 6. Riley Hughes, Eie, 52.20.

400 relay — 1. Homer (Gillette, Evarts, Bales, Veldstra), 53.00; 2. Sitka, 53.11; 3. Hutchison, 55.80; 4. Monroe, 55.85; 5. Valdez, 56.42; 6. Grace, 56.92.

800 relay — 1. Sitka (Clifton, Bayne, Bartolaba, Vidad), 1:49.43; 2. Homer, 1:52.48; 3. ACS, 1:54.85; 4. Hutchison, 1:58.76; 5. Valdez, 1:59.08; 6. Su Valley, 1:59.39.

1600 relay — 1. Homer (Pitzman, Gillette, Evarts, Daigle), 4:23.79; 2. Seward, 4:24.64; 3. Delta, 4:30.01; 4. ACS, 4:30.72; 5. Monroe, 4:36.93; 6. Tri-Valley, 4:49.47.

3200 relay — 1. Homer (Pitzman, Rosencrans, Kuhns, Daigle), 10:18.60; 2. Grace, 10:47.53; 3. Petersburg, 10:51.34; 4. Delta, 10:56.33; 5. ACS, 11:46.71.

Shot put — 1. Anna Brock, Hom, 32—8; 2. Jenna Markel, Gra, 32—1 3-4; 3. Jessica Davis, Sit, 31—1; 4. Olivia Juhl, Tri, 30—5 1-4; 5. Mariah Taylor, Pet, 30—2 1-4; 6. Kaitlyn Johnson, Nik, 29—0.

Discus — 1. Anna Brock, Hom, 105—01; 2. Kamryn Dodson, Sit, 100—07; 3. Jessica Davis, Sit, 96—01; 4. Coral Petrosius, Sew, 95—11; 5. Elisa Larson, Pet, 92—01; 6. Hailey Holland, Red, 89—05.

High jump — 1. Coral Petrosius, Sew, 5—0; 2. Kassandra Howard, Val, 5—0; 3. Gavriella Stroemer, Sit, 4—10; 4. Karo Germain, SuV, 4—6; 5. Kriziel Sarmiento, Sew, 4—6; 6. Haley Loper, SuV, 4—4.

Long jump — 1. Izabelle Ith, Pet, 16—11 1-4; 2. Laura Ellis, Gra, 15—7; 3. Allison VanPelt, Hou, 15—1-4; 4. Tatum Bayne, Sit, 14—10 1-2; 5. Gloria Jacobsen, Gle, 14—7 1-4; 6. Cassidy Matthews, Gle, 14—1.

Triple jump — 1. Izabelle Ith, Pet, 36—01 1-2; 2. Gloria Jacobsen, Gle, 32—08 3-4; 3. Victoria Saxe, Tri, 31—00 1-4; 4. Mary Kate Parks, ACS, 30—11 1-2; 5. Alex Kirby, Sit, 30—03; 6. Marina Carroll, Hom, 29—08 1-2.