Places to Exercise in the Valley

I had compiled this list for my patients to help them find a place to exercise in the Valley. I see Ms. Shawn is new to the Valley and might benefit from this list. It is by no means exhaustive so maybe others can write in and let us know of other places to exercise .

Places to Exercise in the Valley

Alaska Club Palmer and Wasilla 376-3300 www.alaskaclub.com

Peak Fitness Palmer 746-3305 www.PeakFitnessOnLine.net

Denali Fitness Wasilla 373-3488

AT&T between Palmer and Wasilla

Edge Fitness Mile 1.5 on KGB 376-3343

Body Renew Alaska Wasilla 907-336-BODY www.bodyrenewalaska.com

Curves (Women only) Wasilla 357-2878; Palmer 746-4221; Big Lake 892-2348

Wasilla Sports Complex Ice Rink and Walking Track www.cityofwasilla.com

Wasilla and Palmer Pools in High Schools

ww1.matsugov.us/CommunityDevelopment

Brett and Palmer Ice Rink same website as pools

Blue Mountain Yoga 745-9050 www.YogaAlaska.com

Exercise Equipment: Sears, Fred Meyer, Walmart, Play It Again Sports

ALWAYS GET YOUR PHYSICIAN’S APPROVAL BEFORE YOU BEGIN AN

EXERCISE PROGRAM