So far, so good

A week down, and so far, so good.

I made it through the first week, and managed to lose nine pounds along the way.

Nine pounds. That’s not too shabby, I suppose.

I am sure part of that is attributed to the overall detoxification of my body. We spent the week prior to Trim to Win ridding the refrigerator of the fare that’s unfriendly to the waistline.

During the first week, we did our best to curb the temptation of unnecessary calories.

And when it came to nutrition, it was a good first week for my wife and I. Both of us ate sensibly, and more important, we didn’t cheat.

I also managed to mix in some exercise. I hit the AT&T Sports Center a few times last week, and was back there this morning.

So, nine pounds down, and plenty to go.

JB