Retiring teacher, coach urges Colony grads to ‘find their 68’
By Jeremiah Bartz Frontiersman.com A football coach using a hockey reference as the centerpiece for his keynote address may
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OMG my salmon and veggies were WONDERFUL, absolutely incredible. I put McCormicks Montreal seasoning on the salmon and put it in the broiler.
Heated up 1/2 tsp of olive oil in a wok, used the costco stir fry veggies and put a Tbs General Tso sauce on it. Wow oh wow I almost cant wait till dinner tonite. I managed to stay away from the sherbet last night and had a 1/2 bowl of cereal instead. Im feeling much more motivated than I did the other day and am loving it. My bike is in the corner staring at me so I think Im going to have to go do something about it. My birthday is Tuesday but I will be out all day and I think my husband has totally forgot about it. Thats ok I will live one way or another. Good luck and have fun watching the game. Thank you so much Charlene for the encouraging words.