Retiring teacher, coach urges Colony grads to ‘find their 68’
By Jeremiah Bartz Frontiersman.com A football coach using a hockey reference as the centerpiece for his keynote address may
Modern amenities and indoor comforts have made life easier in many ways, but they’ve also helped to fashion a
Lawrence D. Weiss — Medieval verse from “Death and the Lady” (Roud, 1031) Fair lady, throw those costly robes aside, No
Alaska Heart & Vascular Institute has added Moyukh Ghosh, MD, to their team of cardiologists. Ghosh is a general cardiologist
By Kim Ford Faith In order to be cleared for surgery I had to have a pre-op appointment by
By Kary Hafen Faith Many years ago, I was challenged to participate in a fitness trek in Anchorage. It was
By Howard Delo Outdoors I’ve been telling you about my health issues over the past few months to alert
Multiple sclerosis (MS) is a degenerative disorder that affects the central nervous system. MS is an autoimmune condition in which
The typical Canadian or American diet tends to be high in sodium, with many processed foods containing high amounts of
By Dr. Samuel Abbate For the Frontiersman February is American Heart Month. As with other medical issues, COVID-19 overshadows
Cardiovascular disease is the leading cause of death across the globe. According to the World Health Organization, an estimated 17.
According to the National Institutes of Health, exercise is an effective way for individuals to reduce their risk for heart
By Samuel Abbate Numerous studies have reported that obesity increases the risk of developing COVID-19 and worse outcomes for