Retiring teacher, coach urges Colony grads to ‘find their 68’
By Jeremiah Bartz Frontiersman.com A football coach using a hockey reference as the centerpiece for his keynote address may
Anatomy
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Adding in Laughter for Spiritual Wellness
By Kim Ford For the Frontiersman This morning I was telling a joke I had just made up and my
Bird Flu cases confirmed in Alaska
Katie Stavick Frontiersman.com In a follow up to reporting on the Avian flu in Alaska, late last week, several
This is the Day
By Kim Ford Faith My mom recently passed away at age 95. She lived a long and joyful, but also
DOD Reignites Cancer Research Initiative to 'End Cancer as We Know It Today'
BY JANET A. AKER MHS COMMUNICATIONS The DOD component of a reignited Cancer Moonshot, a governmentwide, White House initiative, will
A walk a day keeps the doctor away
By Dr. Samuel Abbate For the Frontiersman When your healthcare provider recommends that you exercise regularly, many people think that
A rattlesnake bit me, and it saved my life
By Garrett Christensen Faith It was Friday, April 13th, 2001. In a suburb of San Diego, we lived on a
The benefits of building a strong core
Fitness professionals recognize the importance of a well-balanced workout. Much like a diet that includes foods from each of
Learn more about Parkinson’s disease
When a famous individual announces a Parkinson’s diagnosis, like singer-songwriter Neil Diamond did in 2018, there’s an
Signs of excessive stress
Everyone can relate to feeling a little stressed out at times, and that’s not necessarily a bad thing. Though
Putting a face to the skin ailment rosacea
Skin conditions tend to be troublesome because they are so visible. But that same visibility compels many people to take
Alaska woman shares her story about the loss of her son to addiction
By Katie Stavick Frontiersman.com In the Vita Nova Residential Home, a residential substance abuse program and part of True
Braving the Last Frontier
By Airman 1st Class Patrick Sullivan JOINT BASE ELMENDORF-RICHARDSON, Alaska – Frozen air whips by, sinking its teeth into any