Retiring teacher, coach urges Colony grads to ‘find their 68’
By Jeremiah Bartz Frontiersman.com A football coach using a hockey reference as the centerpiece for his keynote address may
By John Boston Faith Last year I turned 50 and started to have a mid-life crisis; nothing too severe
By Jacob Mann Frontiersman.com WASILLA — Burchell High School and Twindly Bridge Charter were parts of the last wave of
By Jacob Mann Frontiersman.com WASILLA — Burchell High School and Twindly Bridge Charter were parts of the last wave of
By Amy Armstrong Frontiersman.com Cancer doesn’t discriminate. It doesn’t care that you are young, ridiculously healthy and
By: Jacob Mann Frontiersman.com PALMER— Preventative health is often regarded by medical professionals as the key to overall health.
A bad headache. Difficulty focusing. Confusion or fumbling to find words. It’s tempting to explain away troubling symptoms and
By Jacob Mann PALMER— Preventative health is often regarded by medical professionals as the key to overall health. As people
PALMER — Lack of sleep is a widespread problem in America, affecting not only our mental alertness, mood and ability to
The longer days and warmer weather of spring can be invigorating, enticing runners of all levels to up their games.
By Jacob Mann Frontiersman.com PALMER—When Aubrey Virgin was 2 years old, she was diagnosed with Kawasaki disease and
By Dr. Lily Lou and Adam Crum Spectrum Remember Joe Camel, the 1980s and 90s advertising mascot for Camel cigarettes?
By Dr. Lily Lou and Adam Crum Spectrum Remember Joe Camel, the 1980s and 90s advertising mascot for Camel cigarettes?