Retiring teacher, coach urges Colony grads to ‘find their 68’
By Jeremiah Bartz Frontiersman.com A football coach using a hockey reference as the centerpiece for his keynote address may
Cooking
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Valley teen returns in the culinary limelight
By Jacob Mann Frontiersman.com Local teen chef, Kennedy Torres recently returned to national television as a contestant on Bravo’
Chicken & Portabella Pot Pie
Recipe by Lara Lyn Carter “When it comes to savory baking, I love to go for a comfort food that
5 reasons to get an air fryer
Air fryers have emerged as must-have items in recent years. Air fryers flew off the shelves during the 2020
Tips to grill a juicier burger
Summer weekends wouldn’t be the same without backyard barbecues. And no backyard barbecue is complete without hamburgers. The exact
Kerstie Ishea Marie Hofmeyer
Kerstie Ishea Marie Hofmeyer Kerstie was welcomed into this world on January 12, 1993, to Racheal Rice and Paxton Hofmeyer.
7 sweet and savory grapefruit recipes
By Rosanne Toroian • Photography by Ryan Humphries “Food is the problem and food is the solution,” says chef, educator, food
Grapefruit Crèmes Brûlées
Recipe by Sofia Tejeda • Photography by Ryan Humphries “Crème brûlée is always a show-stopper, but it’s also the
Chicken Marbella with Grapefruit
Recipe by Elizabeth Johnson • Photography by Ryan Humphries Owner and chef at San Antonio’s Pharm Table, Elizabeth Johnson doubles
Stock up on must-have kitchen tools
Cooking meals is advantageous for a variety of reasons. Cooking at home is a budget-friendly way to feed a
Stock up on must-have kitchen tools
Cooking meals is advantageous for a variety of reasons. Cooking at home is a budget-friendly way to feed a
Pointers before preparing chicken
Chicken is a versatile food that can be found on menus at restaurants across the globe. Whether it’s stuffed
JBER educates at health promotion event
By Senior Airman Caitlin Russell | 673d Air Base Wing Public Affairs JOINT BASE ELMENDORF-RICHARDSON, Alaska — Providing care and educational