Retiring teacher, coach urges Colony grads to ‘find their 68’
By Jeremiah Bartz Frontiersman.com A football coach using a hockey reference as the centerpiece for his keynote address may
Dietetics
37 articles
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Go red for heart health at Alaska VA Healthcare System
People in red flutter around the atrium, eventually gathering at the stairs for a large group photo. Everyone smiles widely,
Fat or fiction? TOPS explains how the Mediterranean diet Promotes good fats
February, designated American Heart Month by the American Heart Association, is a time to raise awareness of heart disease and
Create heart-healthy habits during heart month
February is American Heart Month, a time when health professionals like Palmer physical therapist Anne Thomas strive to raise awareness
No time for exercise? Make time for movement
Don’t have time for exercise? Perhaps it’s time to reframe what true exercise looks like, says Palmer physical
Q&A: Vegan Society hosting special event
By Jacob Mann Frontiersman.com PALMER— Delisa Renideo, a Palmer resident and President of the Alaska Vegan Society, recently provided
Concerned You or a Loved One may be becoming forgetful?
First, you are not alone. According to the World Health Organization (WHO), “Dementia is a rapidly growing global public health
Tips for preventing painful shin splints this running season
The longer days and warmer weather of spring can be invigorating, enticing runners of all levels to up their games.
Are you a guardian angel?
By John Boston Faith Last year I turned 50 and started to have a mid-life crisis; nothing too severe
Tips for Preventing Painful Shin Splints this Running Season
The longer days and warmer weather of spring can be invigorating, enticing runners of all levels to up their games.
Candidate Scott Hawkins Announces Cancer Diagnosis
ANCHORAGE — Gubernatorial candidate Scott Hawkins today announced that he is undergoing treatment for pancreatic cancer, and said his prospects for
How to Protect Yourself from a Heart Attack
by DR. SAMUEL ABBATE The American Heart Association proclaims each February as Heart Heath Month. The importance of focusing on
Diabetes Awareness Month: Learn to reduce risk
By Health Management Team 673d MDG November is National Diabetes Awareness month. The Health Management team at the JBER hospital