Retiring teacher, coach urges Colony grads to ‘find their 68’
By Jeremiah Bartz Frontiersman.com A football coach using a hockey reference as the centerpiece for his keynote address may
Exercise
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Palmer Wellness: 5 Exercises for improving Balance, preventing falls
When we’re young, falls are treated as teaching opportunities. “Get back on your feet, brush yourself off and keep
As Polar Force ends, improvements are just beginning
By Airman 1st Class Samuel R. Colvin JBER Public Affairs JOINT BASE ELMENDORF-RICHARDSON, Alaska — Oct. 10 marks the end
Army, Air Force, Arctic Anvil 2019
By Tech. Sgt. Christopher Carranza 403rd Wing Public Affairs KEESLER AIR FORCE BASE, Miss. — Reserve Citizen Airmen from the 815th
JBER is always Ready
JOINT BASE ELMENDORF-RICHARDSON, Alaska — JBER is always ready! This week, Arctic Warriors assigned to JBER executed missions across the
Steps women can take to prevent breast cancer
By Dr. Samuel Abbate Valley Health Each year over 300,000 women are diagnosed with breast cancer, making it the
Admiral Visits Cordova as Part of Navy's Arctic Expeditionary Exercise
By U.S. Navy Region Northwest CORDOVA, Alaska — Rear Adm. Scott Gray, commander of Navy Region Northwest, visited Cordova Sept.
Admiral Visits Cordova as Part of Navy's Arctic Expeditionary Exercise
By U.S. Navy Region Northwest Rear Adm. Scott Gray, commander of Navy Region Northwest, visited Cordova Sept. 13 and
U.S., Mongolian forces improve crisis response capabilities
By Senior Airman Eric Fisher, Pacific Air Forces Public Affairs ULAANBAATAR, Mongolia — Members of the U.S. Air Force and
Soldiers vie in survival of the fittest at 2019 CrossFit Games
By Devon L. Suits; Army News Service MADISON, Wis. -- The sound of cheering carried across the Alliant Energy Center as
Red Flag-Alaska 19-3 kicks off Aug. 1
By Pacific Air Forces, Pacific Air Forces Public Affairs Red Flag-Alaska 19-3, a Pacific Air Forces-sponsored exercise
Red Flag-Alaska 19-3 kicks off Aug. 1
By Pacific Air Forces, Pacific Air Forces Public Affairs JOINT BASE PEARL HARBOR-HICKAM, Hawaii --Red Flag-Alaska 19-3,
6 common summer activity mistakes, with solutions
For many, summer is defined by a whirlwind of outdoor activity, a natural response to warmer, brighter and longer days.