Retiring teacher, coach urges Colony grads to ‘find their 68’
By Jeremiah Bartz Frontiersman.com A football coach using a hockey reference as the centerpiece for his keynote address may
Exercise
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Pacific Air Forces cancels second iteration of Red Flag-Alaska
JOINT BASE PEARL HARBOR-HICKAM, Hawaii — After careful consideration and close coordination with participating nations and units, Pacific Air Forces
Eielson Airmen complete Golden Raven 20-1
By Senior Airman Beaux Hebert 354th Fighter Wing Public Affairs EIELSON AIR FORCE BASE, Alaska — Airmen from Eielson Air Force
Planet Fitness becomes second of The Shoppes at Sun Mountain to open
By Tim Rockey Frontiersman.com WASILLA — The Shoppes at Sun Mountain welcomed the opening of their second business on Friday
Help a loved one live a more active, healthful life
We typically wish for those we love to live their best, most healthful lives. That’s why it can be
Create heart-healthy habits during heart month
February is American Heart Month, a time when health professionals like Palmer physical therapist Anne Thomas strive to raise awareness
Air Force, Navy, Army conduct first ‘real world’ test of Advanced Battle Management System
By Capt. Cara Bousie and Charles Pope, Secretary of the Air Force Public Affairs EGLIN AIR FORCE BASE, Fla. (AFNS)
AK Club takes over Body Renew in Wasilla
By Tim Rockey Frontiersman.com WASILLA — The Alaska Club has purchased the former locations of Body Renew in Wasilla and
Can exercise ward off cold and flu symptoms?
As cold and flu season approaches, so does the season of illness prevention. From getting flu shots to adding a
No time for exercise? Make time for movement
Don’t have time for exercise? Perhaps it’s time to reframe what true exercise looks like, says Palmer physical
5 exercises for improving balance, preventing falls
When we’re young, falls are treated as teaching opportunities. “Get back on your feet, brush yourself off and keep
SecArmy looks toward FY21 budget as continuing resolution impacts priorities
By Devon L. Suits, Army News Service WASHINGTON — As Congress passed another continuing resolution Thursday to keep the federal government
Peace through strength in the Arctic
By Sen. Dan Sullivan Spectrum This past September, the Army, Navy, Marines and Coast Guard participated in a major amphibious