Retiring teacher, coach urges Colony grads to ‘find their 68’
By Jeremiah Bartz Frontiersman.com A football coach using a hockey reference as the centerpiece for his keynote address may
Health
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Go red for heart health at Alaska VA Healthcare System
People in red flutter around the atrium, eventually gathering at the stairs for a large group photo. Everyone smiles widely,
Help a loved one live a more active, healthful life
We typically wish for those we love to live their best, most healthful lives. That’s why it can be
Matters of the heart
By Ellen Gallant Good heart health is a combination of diet, exercise and knowing your risk factors for heart disease,
Fat or fiction? TOPS explains how the Mediterranean diet Promotes good fats
February, designated American Heart Month by the American Heart Association, is a time to raise awareness of heart disease and
Mat-Su Polar Plunge Saturday
By Jacob Mann Frontiersman.com WASILLA — Mat-Su Sertoma’s annual Mat-Su Polar Plunge is Saturday at Everett’s.
New medicines decrease heart disease in diabetes
Cardiovascular disease is the leading cause of death and disabilities in persons with diabetes. Diabetes increases the risk of heart
Create heart-healthy habits during heart month
February is American Heart Month, a time when health professionals like Palmer physical therapist Anne Thomas strive to raise awareness
Coming North: New OB/GYN settles in at Mat-Su Women’s Health Specialists
By Katie Stark For the Frontiersman Dr. Christy South still clearly remembers one of the defining moments in the beginning
Get your red on for Mat-Su Regional’s annual Go Red Heart Fair
Get your red on for Mat-Su Regional’s annual Go Red Heart Fair Mat-Su Regional is kicking off
Restoring hope; Ribbon cut on behavioral health wing at Mat-Su Regional Medical Center
By Tim Rockey Frontiersman.com WASILLA — Among those gathered for the unveiling of the new 16-bed behavioral health wing
Upcoming Events with Mat Su Regional Medical Center
Family Birthing Class: Saturday, Jan. 11, 10 a.m. to 5 p.m. in the Matanuska Room. Join our Labor
Surgeon general reaffirms promise of quality care during DHA transfer
By Sean Kimmons, Army News Service WASHINGTON — The military’s top health officials testified before Congress Thursday on the ongoing