Retiring teacher, coach urges Colony grads to ‘find their 68’
By Jeremiah Bartz Frontiersman.com A football coach using a hockey reference as the centerpiece for his keynote address may
Runner
26 articles
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If you fall, I’ll pick you up
By Kary Hafen Faith Matanuska Valley running trails are full of ups and downs. Last year, my 6th-grade son,
Fast freshmen; Colony's youth lead Valley runners at state
By Tim Rockey Frontiersman.com ANCHORAGE — The Colony Knights brought both their boys and girls teams to the ASAA/First
Colony girls win big at regions
By Tim Rockey Frontiersman.com PALMER — The Colony Knights girls cross-country runners stormed away with the team title during
Athletes of the Week
Lydia Ortiz Palmer Moose Lydia Ortiz, a member of the Palmer High cross-country running team, has been named a
Palmer sophomore leads Valley runners in Bartlett meet
Frontiersman.com PALMER — A Palmer sophomore used her fourth-place finish help the Moose score the fourth spot in the
Palmer junior leads Valley runners in Chugiak meet
By Frontiersman.com WASILLA — Sophie Wright was the top Valley runner during the Mustang Smokin’ Stampede at the Beach Lake
Runners paint Palmer green in annual Gallop
By Jacob Mann Frontiersman.com PALMER — Scores of runners painted downtown Palmer green during the annual Green Day Gallop hosted
Green Day Gallop: Annual event will feature the first marathon in Palmer
By Jacob Mann Frontiersman.com PALMER — The Green Day Gallop, the annual St. Patrick’s Day themed running event is
Palmer girls lead Valley runners into state meet
By Jeremiah Bartz Frontiersman.com PALMER — Palmer cross-country running head coach Chris Osiensky had high expectations for his girls’
Valley runners posted top-5 finishes
Frontiersman.com WASILLA — A pair of Valley runners posted top-5 finishes during the loaded Tsalteshi Invitational Saturday in Soldotna.
Palmer woman runner-up in Bird Ridge race
Frontiersman.com PALMER — One of the Valley’s top mountain runners earned a runner-up finish in her class during
Alaska Relay racers run through the rain to Seward
By Katie Stark For the Frontiersman The second annual Alaska Relay concluded Saturday night with all registered teams successfully making