Retiring teacher, coach urges Colony grads to ‘find their 68’
By Jeremiah Bartz Frontiersman.com A football coach using a hockey reference as the centerpiece for his keynote address may
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CCS Early Learning gives local families a boost
By Mark Kelsey For the Mat-Su Health Foundation A local nonprofit organization providing vital preschool services to the youngest
Grant boosts local radio programming
By Mark Kelsey For the Mat-Su Health Foundation Sometimes, finding the voice of a community takes more than years
Mat-Su Health Foundation welcomes three new board members
By Robin Minard MSHF Chief Communications Officer The Mat-Su Health Foundation (MSHF) has welcomed three new members to its
The effects of caffeine on the body
Indulging in a morning cup of coffee is a beloved ritual for millions of people across the globe. The rich,
How parents can confront colic
Taking care of a baby is no small task. Babies operate on their own schedules, forcing parents to consistently readjust
Some high tech ways to stop snoring
When climbing into bed, no one wants to endure a snore-filled night of fits and starts. Snoring may be
Heart disease and diabetes
By Dr. Samuel Abbate Cardiovascular disease is the leading cause of death among persons with diabetes. Men with diabetes are
Understanding low vision
Prescription eyeglasses help billions of people across the world improve their vision. In fact, when a person’s vision starts
How to prevent eyestrain while gaming
Gaming may be the world’s most popular pastime. Data from the games market and analytics experts at NewZoo estimates
How adults can take active roles in their health care
Adults play a significant role in their own health care. Adults focused on getting fit may visit various fitness facilities
How to prevent infections before and during pregnancy
Expecting mothers face various obstacles during pregnancy. The physical changes to a woman’s body during pregnancy can be a
Preventive care and the pandemic
Procrastination is not typically considered a good thing. But as the world spent much of 2020 confronting the COVID-19