Retiring teacher, coach urges Colony grads to ‘find their 68’
By Jeremiah Bartz Frontiersman.com A football coach using a hockey reference as the centerpiece for his keynote address may
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Understanding low vision
Prescription eyeglasses help billions of people across the world improve their vision. In fact, when a person’s vision starts
2021 individual market open enrollment
Open enrollment for Alaska’s 2021 individual market insurance plans is scheduled from November 1, 2020 through December 15, 2020.
Go red for heart health at Alaska VA Healthcare System
People in red flutter around the atrium, eventually gathering at the stairs for a large group photo. Everyone smiles widely,
Help a loved one live a more active, healthful life
We typically wish for those we love to live their best, most healthful lives. That’s why it can be
Matters of the heart
By Ellen Gallant Good heart health is a combination of diet, exercise and knowing your risk factors for heart disease,
Fat or fiction? TOPS explains how the Mediterranean diet Promotes good fats
February, designated American Heart Month by the American Heart Association, is a time to raise awareness of heart disease and
New medicines decrease heart disease in diabetes
Cardiovascular disease is the leading cause of death and disabilities in persons with diabetes. Diabetes increases the risk of heart
Create heart-healthy habits during heart month
February is American Heart Month, a time when health professionals like Palmer physical therapist Anne Thomas strive to raise awareness
Upcoming Events with Mat Su Regional Medical Center
Family Birthing Class: Saturday, Jan. 11, 10 a.m. to 5 p.m. in the Matanuska Room. Join our Labor
Veterans Day at the Mat-Su Regional Medical Center
US. Air Force Veterans Dr. Charles Haggerty and Dr. Kevin Jensen were keynote speakers at Mat-Su Regional Medical Center’
Upcoming Events with Mat Su Regional Medical Center
December Family Birthing Class: Saturday, Dec. 7, 10 a.m. to 5 p.m. in the Matanuska Room. Join our
Can exercise ward off cold and flu symptoms?
As cold and flu season approaches, so does the season of illness prevention. From getting flu shots to adding a