Retiring teacher, coach urges Colony grads to ‘find their 68’
By Jeremiah Bartz Frontiersman.com A football coach using a hockey reference as the centerpiece for his keynote address may
By Howard Delo Outdoors This calendar year began for me with some angst over my health. I had just been
By Howard Delo Outdoors I’ve been telling you about my health issues over the past few months to alert
By Matt Hickman Dr. Kevin Paisley lists three things above all others that he loves in this world — his daughter,
PALMER — The thought of having surgery for a nagging injury or lingering pain can make some people uneasy. While the
By Katie Stark PALMER — Dr. Heather Zeznock has joined the medical staff of Mat-Su Regional Medical Center and will
PALMER — If you’re thinking, “A colonoscopy?! Isn’t that a test for OLD people?,” you may want to pay
By Katie Stark Valley Health PALMER – On the morning of Oct. 22, Dr. Shannon Gulley finished scrubbing up in preparation
By Howard Delo Outdoors Things have been a little slow the past few weeks. I mentioned in the columns about
By Katie Stark Valley Health PALMER — Samuel Adams, MD, orthopedic spine surgeon, has joined Pioneer Peak Orthopedic Surgery in Wasilla.
By Amy Armstrong Frontiersman.com Cancer doesn’t discriminate. It doesn’t care that you are young, ridiculously healthy and
By Howard Delo Outdoors If you’re like me, you are eagerly awaiting the notification of successful drawing permit hunt