Testing and Nutrition

lv2eat

I was thankful and stressed to find out that my fasting glucose is 105 and my LDL and HDL are all out of whack. Makes no sense, my husband wouldnt be caught dead being in the same room as a vegetable and his #'s are awesome.

So not only am I wanting to make the changes for myself I need to do it for my health. How depressing. I am starting to feel my age and im not liking it. I am also severely deficient in vitamin D, no wonder I have no energy and feel like I have been beaten up all the time. I havent been very good with the diet the last few days, well ever since the hash brown incident. But I have been trying to keep it under 3000 calories. I bought myself Dance Dance Revolution and am trying to keep up with Hannah Montana and Zach and Cody, yeah right. So if I can start staying awake I will be up to starting full bore again tomorrow. I can do it I can do it.