THROW DOWN

FAIRBANKS — When John Knowles was a sophomore he finished third in the Northern Lights Conference in the shot put. That’s when Knowles began to think he just might have a future throwing the shot put and discus. Now, Knowles stands as Alaska’s undisputed king of the throws.

On Saturday, the Wasilla High senior completed his state championships sweep of the throwing events by winning the 4A discus title during the ASAA/First National Bank State Track and Field Championships at Lathrop High School in Fairbanks.

“I’ve been very happy with what I’ve been able to accomplish,” Knowles said by cell phone as he was on his way back to Wasilla Saturday evening. “It started my sophomore year. That kind of set it off. I progressed, got a little better here and a little better there.”

Knowles, who is unmistakable in the throwing circle with his 6-foot-8 frame, has been the man to beat the last two seasons. He captured Northern Lights Conference titles in both the shot and the discus as a junior and senior. He entered the 2010 state meet as the defending champ in the shot put, and capped his prep career with a pair of wins over the weekend.

“It felt good, I’m really excited,” Knowles said.

On Friday, Knowles won his second straight shot put title with a throw of 50 feet, 8 1/4 inches. The mark was just under his season best of 50-11.5, but Knowles said his goal was to simply break 50 feet in the event.

Knowles actually entered the final round with the third-best throw. Both Bartlett’s Tim Dommek and Dimond’s Mitchell Swensen had better marks during the preliminaries. But Knowles came through when it mattered.

Knowles’ biggest competition was Dommek, who finished second at 50-4.

“We were all pulling for (Tim),” Knowles said. “He came out of nowhere.”

Knowles used a throw of 148-10 to win the discus. The mark was 20 feet off his season high, but enough to win on Saturday.

“I threw what I needed to do to win, thankfully,” Knowles said.

Knowles’ efforts were part of the Valley’s clean sweep of the 4A throwing events. Houston senior Danielle Barney won the girls’ discus and Colony junior Shellina Irwin finished first in the shot put.

Barney’s win is a historic victory. Her throw of 108-4 gave Houston its first state track and field title in school history.

Houston Activities Director Norm Bouchard, who coached Barney through her junior season, said it’s a great win for the athlete and the school.

“It puts Houston on the map. People recognize who we are. We’re small, but we’re not just sending kids to state. We’re putting kids there who are competing,” Bouchard said. “It’s great for her as much as anything. For her, she’s a young lady who has worked her tail off for four years. She’s gotten to the point where now she can say she’s the best thrower in the state of Alaska.”

Barney actually battled with Irwin, the winner of the shot put, for the discus title. Barney entered the final round with the fifth-best throw of the preliminaries, a mark of 99-3. Irwin qualified with a 97-7.

On the first of three throws during the finals, Barney and Irwin both hit 103-11. That mark proved to be Irwin’s best of the day, but on Barney’s final attempt, she hit 108-4.

Irwin finished second in the discus, but led throughout the shot put event. Irwin entered the final round leading, and used a throw of 35-9 1/2 to win the event. Her mark was more than a foot better than second-place Zoe Kurth of West Valley.

After winning the NLC title in the shot put last week, Irwin said her coach agreed to treat her to a steak dinner if she hit her goal of 36-6. Irwin missed that mark, but did become just the third Colony thrower to win a state crown.

Contact Frontiersman sports editor Jeremiah Bartz at sports@frontiersman.com.

State track and field championships

Friday and Saturday, Fairbanks

4A Boys

Team scores: 1. Bartlett, 80; 2. Service, 76; 3. Kodiak, 64; 4. South, 43; 5 (tie). East, West, 36; 7. Kenai Central, 35; 8. Dimond, 32; 9. Lathrop, 27; 10. Wasilla, 25; 11. Palmer, 23; 12. Juneau-Douglas, 13; 13. North Pole, 12; 14. West, 10; 15. Eagle River, 6; 16. Colony, 5; 17. Soldotna, 4.

100 meters — 1. Cyrus Chenault, Bar, 11.27; 2. Emanuel Canady, Eas, 11.40; 3. Will Vealy, Wes, 11.43; 4. Caleb Holley, Eas, 11.47; 5. Frankie Anderson, NP, 11.47; 6. James McCall, Pal, 11.54.

200 — 1. David Sollars, Sou, 22.62; 2. J.J. Jack-Nixon, Dim, 23.01; 3. Emanuel Canady, Eas, 23.04; 4. John Daly, Bar, 23.12; 5. James McCall, Pal, 23.15; 6. John Scoresby, Pal, 23.65.

400 — 1. J.J. Jack-Nixon, Dim, 49.51; 2. David Sollars, Sou, 49.57; 3. Jesse Ward, NP, 50.62; 4. John Owolabi, ER, 50.89; 5. Connor Mamikunian, Ser, 50.99; 6. Taylor Owens, Was, 51.67.

800 — 1. Hans Roelle, Wes, 1:55.68; 2. Robert Walgren, Ser, 1:58.48; 3. Billy Kiefer, Ken, 1:58.1; 4. Dylan Anthony, Kod, 2:00.77; 5. Jani Lane, Ser, 2:01.13; 6. Kyle Hanson, Lat, 2:01.63.

1,600 — 1. Silas Talbot, Ser, 4:19.29; 2. Dylan Anthony, Kod, 4:20.78; 3. Wylie Mangelsdorf, Pal, 4:26.34; 4. Robert Walgren, Ser, 4:31.24; 5. Kyle Hanson, Lat, 4:32.78; 6. Gavin DeWilde, NP, 4:33.79.

3,200 — 1. Silas Talbot, Ser, 9:20.41; 2. Dylan Anthony, Kod, 9:22.08; 3. Robert Walgren, Ser, 9:45.91; 4. Nathaniel Knapp, Eas, 9:50.99; 5. Mason Huffman, Sou, 9:58.08; 6. James Leder, WV, 10:08.94.

110 hurdles — 1. Karsten Schick, Kod, 15.16; 2. Elliott Bauer, Sou, 15.17; 3. Tim Gallegos, Lat, 15.53; 4. Travis Wilson, Ser, 15.62; 5. Mason McCloskey, Dim, 15.84; 6. Anthony Bricker, Col, 16.01.

300 hurdles — 1. Karsten Schick, Kod, 39.82; 2. Elliott Bauer, Sou, 40.10; 3. Travis Wilson, Ser, 41.24; 4. Mason McCloskey, Dim, 41.56; 5. Anthony Bricker, Col, 41.60; 6. Joe Day, Pal, 43.13.

400 relay — 1. Bartlett (Daly, Yates, Hale, Chenault), 43.67; 2. East, 43.89; 3. South, 43.91; 4. Palmer, 44.31; 5. West Valley, 44.81; 6. North Pole, 44.85.

800 relay — 1. Bartlett (Daly, Hale, Watts, Chenault), 1:31.23; 2. Palmer, 1:34.53; 3. Juneau-Douglas, 1:34.62; 4. Soldotna, 1:35.94; 5. Eagle River, 1:36.11; 6. West Valley, 1:36.65.

1,600 relay — 1. Kodiak (Davidson, Nymeyer, McFarlin, Schick), 3:28.11; 2.Service, 3:33.32; 3. East, 3:36.92; 4. Dimond, 3:38.58; 5. Kenai Central, 3:39.11; 6. Eagle River, 3:40.98.

3,200 relay — 1. Service (Talbot, Walgren, Mamikunian, Lane), 7:54.39; 2. Kodiak, 8:15.10; 3. Juneau-Douglas, 8:20.72; 4. Wasilla, 8:23.07; 5. West Valley, 8:41.15; 6. Palmer, 8:46.37.

High jump — 1. Tyler Spalding, Ken, 6-4; 2. Karsten Schick, Kod, 6-3; 3. Brey Hassebroek, WV, 6-1; 4. Tevin Gladden, Lat, 6-1; 5. Greg Groesbeck, NP, 6-1; 6. Kenat Ariola, WV, 5-10.

Long jump — 1. Cyrus Chenault, Bar, 21-2 1-2; 2. Vincent Barnett, Lat, 20 –5 1-2; 3. Will Vealy, WV, 19-10; 4. Tyler Spalding, Ken, 19-8 1-2; 5. Matt Jaronik, Col, 19-5 3-4; 6. Ishmael Agae, WV, 19-5 1-4.

Triple jump — 1. Tyler Spalding, Ken, 43-2 1-4; 2. Silas Talbot, Ser, 42 –3 1-4; 3. Vincent Barnett, Lat, 41-4 1-4; 4. Richard Predmore, Bar, 40-11 1-4; 5. Deandre Winbush, Bar, 40-7 1-2; 6. Andre Bunton, JD, 40-1 1-2.

Shot put — 1. John Knowles, Was, 50-8 1-4; 2. Tim Dommek, Bar, 50-4; 3. Mitchell Swensen, Dim, 48-11 1-4; 4. Troy Masalosalo, Bar, 45-10 1-4; 5. Ishmael Agae, WV, 44-7 3-4; 6. Chavous Levao, Bar, 43-8 1-2.

Discus — 1. John Knowles, Was, 148-10; 2. Ishmael Agae, WV, 143-7; 3. Tyler Spalding, Ken, 134-2; 4. Tran Brandon, Eas, 128-1; 5. Spencer McLean, Sou, 126-6; 6. Chase Markel, Sou, 126-5.

4A Girls

Team scores: 1. Dimond, 80; 2. Bartlett, 56; 3. Kenai Central, 44; 4. Wasilla, 43; 5. West Valley, 41; 6 (tie). Service, Colony, 38; 8. Juneau-Douglas, 36; 9. Lathrop, 33; 10. Skyview, 28; 11. Palmer, 18; 12. Soldotna, 16; 13. Kodiak, 11; 14 (tie). Houston, South, 10; 16 (tie). West, East, 8; 18. Chugiak, 6; 19. North Pole, 3.

100 meters — 1. Dajanae Harris, Was, 12.73; 2. Shaai Ferguson, Ser, 12.76; 3. Jessica Tillmon, Bar, 12.76; 4. Brittany Walker, Bar, 12.79; 5. Alisha Allen, Lat, 12.87; 6. Morgan Dampier, Was, 13.03.

200 — 1. Lierin Flanagan, Ken, 25.86; 2. Alisha Allen, Lat, 26.60; 3. Shaai Ferguson, Ser, 26.70; 4. Brittany Walker, Bar, 27.00; 5. Jaley Bozeman, Dim, 27.33; 6. Dajanae Harris, Was, 27.42.

400 — 1. Lierin Flanagan, Ken, 55.95; 2. Bailey Beeson, Ken, 58.46; 3. Jessica Todd, Dim, 59.26; 4. Symphony Bagsby, Dim, 59.33; 5. Susan Bick, Bar, 59.94; 6. Josephine Reagle, Eas, 1:00.02.

800 — 1. Morgan Dampier, Was, 2:13.95; 2. Ivy O’Guinn, Sky, 2:17.44; 3. Audrey Michaelson, Col, 2:21.82; 4. Rachel Roelle, Wes, 2:22.65; 5. Cara Wilcox, Dim, 2:23.40; 6. Kim Fitzgerald, Lat, 2:27.68.

1,600 — 1. Ivy O’Guinn, Sky, 5:09.41; 2. Jaymi Bethea, Kod, 5:13.70; 3. Samantha Hartke, Chu, 5:16.90; 4. Jenna Ford, Was, 5:17.35; 5. Leah Francis, JD, 5:18.50; 6. Molly Callahan, WV, 5:19.28.

3,200 — 1. Ivy O’Guinn, Sky, 11:06.97; 2. Jenna Ford, Was, 11:13.47; 3. Leah Francis, Jun, 11:26.76; 4. Molly Callahan, WV, 11:29.69; 5. Chloe Ivanoff, Kod, 11:32.41; 6. Jessica Wright, NP, 11:38.20.

100 hurdles — 1. Keiahnna Engel, Dim, 14.90; 2. Emily Sharp, JD, 15.04; 3. Rosie Smith, Bar, 15.17; 4. Samantha Sharp, JD, 16.58; 5. Shaynee DeVito, Ken, 16.68; 6. Robin Kiyutelluk, Bar, 16.71.

300 hurdles — 1. Rosie Smith, Bar, 45.37; 2. Emily Sharp, JD, 45.50; 3. Keiahnna Engel, Dim, 47.81; 4. Shaynee DeVito, Ken, 47.91; 5. Mary Vaitohi, Dim, 48.68; 6. Deven Inch, Eas, 48.83.

400 relay — 1. Dimond (Bozeman, Sweet, Bagsby, Todd), 50.24; 2. Service, 51.54; 3. Juneau-Douglas, 52.10; 4. Soldotna, 52.29; 5. Palmer, 52.37; 6. Lathrop, 56.27.

800 relay — 1. Bartlett (Little, Tillmon, Walker, Jackson), 1:45.58; 2. Service, 1:46.00; 3. Dimond, 1:46.86; 4. Wasilla, 1:48.83; 5. West Valley, 1:50.39; 6. Palmer, 1:50.70.

1,600 relay — 1. Kenai Central (Sandahl, DeVito, Beeson, Flanagan), 4:01.27; 2. Dimond, 4:02.47; 3. Palmer, 4:15.26; 4. Juneau-Douglas, 4:15.29; 5. South, 4:15.34; 6. Service, 4:22.83.

3,200 relay — 1. Dimond (Wray, Hennessy, Freistone, Wilcox), 9:42.16; 2. South, 9:52.55; 3. Lathrop, 9:53.90; 4. Wasilla, 9:54.63; 5. North Pole, 10:03.10; 6. Kodiak, 10:15.68.

High jump — 1. Veronika Kudinova, Ser, 5-1; 2. Mariah Ulen, Sol, 5-1; 3 (tie). Hannah Mattson, WV, Julia Mackey, WV, 5-1; 5. Morgan Kueter, Bar, 5-0; 6. Taylor Stewart, Col, 4-8.

Long jump — 1. Jessica Todd, Dim 17-5; 2. Julia Mackey, WV 17-0.25; 3. Alisha Allen, Lat 16-9; 4. Sarah Houchen, Pal 15-4.25; 5. Kiehanna Engel, Dm 15-1.75; 6. Laura Maresh, Col 15-0.75.

Triple jump — 1. Alisha Allen, Lat, 36-1-2; 2. Julia Mackey, WV, 34-8 3-4; 3. Siobhan Johansen, Col, 34-1-2; 4. Cara Wilcox, Dim, 34-1-4; 5. Taylor Stewart, Col, 33-5; 6. Alice Okasaktaruk, Was, 33-4.

Shot put — 1. Shellina Irwin, Col, 35-9 1-4; 2. Zoe Kurth, WV, 34-5 1-4; 3. Erin LaMere, Pal, 34-3-4; 4. Tekoa Dumpson, Eas, 33-8 1-2; 5. Pauline Tufi, Wes, 33-8 1-2; 6. Tina-Louise Dunbar, Eas, 33-3.

Discus — 1. Danielle Barney, Hou, 108-4; 2. Shelina Irwin, Col, 103-11; 3. Jessie Duke, Sol, 103-10; 4. Gaynor Johansen, Col, 102-11; 5. Pauline Tufi, Wes, 101-2; 6. Tekoa Dumpson, Eas, 100-1.

Boys 1-2-3A

Team scores: 1. Grace Christian, 106; 2. Anchorage Christian, 77; 3. Su Valley, 48; 4. Sitka, 46; 5. Seward, 44; 6. Skagway, 36; 7. Hutchison, 34; 8. Haines, 29; 9. Delta Junction, 28; 10. Heritage Christian, 23; 11. Eielson, 17; 12. Nome, 10; 13. Glennallen, 7; 14. Ninilchik, 6; 15. Tri Valley, 5; 16. Monroe, 4; 17 (tie). CIA, Nikiski, 3.

100 meters — 1. Nick Nysewander-Kellard, SuV, 11.78 seconds; 2. Chris Clement, Sit, 11.82; 3. Ryan Hickok, Gra, 12.13; 4. BJ McKoy, ACS, 12.20; 5. Sayyid Parrish, Nik, 12.29; 6. Dillon Covey, Nin, 12.47.

200 — 1. Nick Nysewander-Kellard, SuV, 23.96; 2. Chris Clement, Sit, 24.23; 3. Ryan Williams, ACS, 24.40; 4. Bill Kelly, SuV, 24.58; 5. Quinton Metcalf, Gra, 24.64; 6. Sayyid Parrish, Nik, 24.69.

400 — 1. Mickey Wilson, Ska, 52.42; 2. Pete Hanks, Her, 53.16; 3. Joseph Dillon, Gra, 53.43; 4. Arnold Gillespie, Sit, 54.15; 5. Andrew Buchanan, Sew, 54.57; 6. Jeremy Head, Nom, 55.27.

800 — 1. Mickey Wilson, Ska, 1:59.29; 2. Jacob Kirk, Gra, 1:59.77; 3. Brett Chase, Sew, 2:01.38; 4. Andrey Ionashku, Del, 2:05.15; 5. Josh Holly, CIA, 2:06.77; 6. Andrew Arnold, Gra, 2:08.78.

1,600 — 1. Jacob Kirk, Gra, 4:22.76; 2. Andrey Ionashku, Del, 4:32.25; 3. Andrew Arnold, Gra, 4:37.11; 4. Quinn Weber, Ska, 4:38.31; 5. John Klein, Gra, 4:38.58; 6. Josh Holly, CIA, 4:39.83.

3,200 — 1. Jacob Kirk, Gra, 9:20.27; 2. Andrey Ionashku, Del, 9:52.08; 3. Quinn Weber, Ska, 10:03.84; 4. John Klein, Gra, 10:06.54; 5. Matt Baker, ACS, 10:23.67; 6. Jake Carter, TV, 10:26.77.

110 hurdles — 1. Antonio Hamilton, Eie, 16.16; 2. Jesse Piper, Hai, 16.23; 3. Keefer Dunn, Sit, 16.46; 4. Josh Carroll, Sit, 16.49; 5. Daniel Brandon, ACS, 16.77; 6. Dillon Covey, Nin, 16.95.

300 hurdles — 1. Quinton Metcalf, Gra, 42.64; 2. Daniel Brandon, ACS, 43.70; 3. Antonio Hamilton, Eie, 43.82; 4. Keefer Dunn, Sit, 43.82; 5. Luke Charters, ACS, 44.25; 6. Dillon Covey, Nin, 45.05.

400 relay — 1. Seward (Pullins, Atherton, Willis, Sorenson), 47.16; 2. Su Valley, 47.17; 3. Haines, 47.70; 4. Grace, 48.28; 5. Anchorage Christian, 48.89; 6. Eielson, 50.27.

800 relay — 1. Su Valley (Figley, Timmers, Kelly, Nysewander-Kellard), 1:37.75; 2. ACS, 1:39.30; 3. Grace Christian, 1:40.15; 4. Seward, 1:40.74; 5. Glennallen, 1:44.02; 6. Haines, 1:41.12.

1,600 relay — 1. Grace (Metcalf, Dillon, Arnold, Kirk), 3:38.22; 2. Sitka, 3:40.75; 3. Seward, 3:44.94; 4. Tri Valley, 3:47.05; 5. Delta Junction, 3:50.20; 6. Heritage, 3:51.50.

3,200 relay — 1. Seward (Chase, Gillespie, Lindquist, Buchanan), 8:26.50; 2. Grace, 8:36.69; 3. Delta, 8:42.52; 4. ACS, 8:54.82; 5. Sitka, 9:01.26; 6. Heritage, 9:24.71.

High jump — 1. Augustus Simmers, ACS, 5-6; 2. Jeremy Head, Nom, 5-4; 3. Dylan Figley, SuV, 5-4; 4 (tie). Jack Wheeler, Nin, Pete Hanks, Her, 5-4.

Long jump — 1. Pete Hanks, Her, 19-3 3-4; 2. Kevin Rima, Hut, 18-11; 3. Mickey Wilson, Ska, 18-10; 4. James Holmes, Mon, 18-6 3-4; 5. Gordon Reeder, Sit, 17-9; 6. Luke Charters, ACS, 17-8.

Triple jump — 1. Ryan Scott, ACS, 40-6 3-4; 2. Kevin Rima, Hut, 38-11; 3. Aaron Richwine, ACs, 38-6 3-4; 4. Nick Weimer, Gle, 38-3 1-4; 5. Luke Charters, ACS, 37-8 1-2; 6. Jeremy Head, Nom, 37-0.

Shot put — 1. Kevin Rima, Hut, 45-8; 2. Dane Walker, Gra, 41-8 1-4; 3. Aaron Richwine, ACS, 40-5 3-4; 4. Jesse Piper, Hai, 39-9 1-4; 5. Erik Johnson, Gra, 39-6; 6. Samisoni Finau, Gle, 37-5.

Discus — 1. Jesse Piper, Hai, 137-2; 2. Kevin Rima, Hut, 129-10; 3. Beau Crosby, Sew, 119-1; 4. Aaron Richwine, ACS, 115-5; 5. Andy Lu, Gra, 114-11; 6. Dane Walker, Gra, 113-8.

Girls 1-2-3A

Team scores: 1. Anchorage Christian, 98.5; 2. Grace, 84; 3. Monroe Catholic, 61; 4. Sitka, 41; 5 (tie). Seward, Yakutat, 36; 7 (tie). Kenny Lake, Nikiski, Haines, 30; 10. Cook Inlet Academy, 28; 11. Hutchison, 16; 12. Skagway, 13; 13. Eielson, 11.5; 14. Su Valley, 8; 15. Ninilchik, 7; 16. Heritage, 4.

100 meters — 1. Ellen Esbenshade, Yak, 13.44; 2. Sadie Arneson, CIA, 13.64; 3. Monica Clark, Mon, 13.7; 4. Jakeera Garrett, Hut, 13.72; 5. Chantell Bennett, ACS, 13.72; 6. Jazzmyn Williams, Eie, 14.05.

200 — 1. Gabriella Serventi, Gra, 28.04; 2. Ellen Esbenshade, Yak, 28.31; 3. Chantell Bennett, ACS, 28.58; 4. Jakeera Garrett, Hut, 28.62; 5. Sadie Arneson, CIA, 28.99; 6. Leisha Anderson, ACS, 29.06.

400 — 1. Gabriella Serventi, Gra, 1:01.47; 2. Megan Bauder, CIA, 1:02.84; 3. Debbiey Simmers, ACS, 1:03.05; 4. Kathryn Medinger, Sit, 1:04.24; 5. Maggie Herbert, Sew, 1:05.43; 6. Anna Tulip, Gra, 1:05.62.

800 — 1. Kailey Wilson, KL, 2:22.16; 2. Alison Barnwell, Sew, 2:22.26; 3. Lizzy Bennett, Mon, 2:26.58; 4. Kathryn Medinger, Sit, 2:27.55; 5. BethAnne Davis, Gra, 2:31.50; 6. Bailey Stevenson, SuV, 2:31.94.

1,600 — 1. Kailey Wilson, KL, 5:27.82; 2. Macala Fifield, Mon, 5:37.38; 3. Amanda Jensen, Ska, 5:37.63; 4. Monae Boyles, Gra, 5:39.00; 5. Mariah Applegate, Gra, 5:41.86; 6. Kaitlyn Surdyk, Ska, 5:43.24.

3,200 — 1. Kailey Wilson, KL, 11:33.61; 2. Alison Barnwell, Sew, 11:42.37; 3. Macala Fifield, Mon, 12:13.17; 4. Amanda Jensen, Ska, 12:13.50; 5. Mariah Applegate, Gra, 12:14.39; 6. Kari Paustian, Sit, 12:22.68.

100 hurdles — 1. Karley Madren, ACS, 17.19; 2. Hannah Karlberg, Gra, 18.44; 3. Chantell Bennett, ACS, 18.93; 4. Jakeera Garrett, Hut, 18.94; 5. Briana Thibodeaux, ACS, 19.10; 6. Maddy Campbell, Sew, 19.14.

300 hurdles — 1. Lizzy Bennett, Mon, 49.90; 2. Karley Madren, ACS, 50.72; 3. Sarah Cresap, Gra, 52.21; 4. Tina Esbenshade, Yak, 52.40; 5. Kristina Atherton, Sew, 53.75; 6. Hannah Karlberg, Gra, 56.38.

400 relay — 1. CIA (Arneson, Davidson, L. Bauder, M. Bauder), 54.72; 2. ACS, 54.92; 3. Grace, 55.18; 4. Monroe Catholic, 55.86; 5. Eielson, 56.76; 6. Seward, 56.87.

800 relay — 1. Grace (Ihde, Sutton, Tulip, Serventi), 1:51.70; 2. ACS, 1:51.78; 3. Haines, 1:57.06; 4. Seward, 1:57.68; 5. Monroe Catholic, 1:58.28; 6. Eielson, 2:00.56.

1,600 relay — 1. Monroe Catholic (Fifield, M. Schreder, N. Schreder, Bennett), 4:23.74; 2. Grace, 4:28.44; 3. Haines, 4:35.54; 4. Yakutat, 4:41.58; 5. Skagway, 4:45.58. 6. Eielson, 4:46.40.

3,200 relay — 1. Seward (Barnwell, Sefton, Herbert, Atherton), 10:20.34; 2. Monroe Catholic, 10:26.44; 3. Grace, 10:30.05; 4. Eielson, 11:28.65; 5. ACS, 11:41.23.

High jump — 1. Kathryn Medinger, Sit, 4-10; 2 (tie). Brianna Goins, Nin, Bailey Stevenson, SuV, 4-8; 4. Kari Paustian, Sit, 4-8; 5 (tie). Courtney Francis, Eie, Callie Quinlan, ACS, 4-6.

Long jump — 1. Jenelle Bennett, ACS, 14-8 1-4; 2. Kathryn Medinger, Sit, 14-7 1-4; 3. Debbiey Simmers, ACS, 14-6 3-4; 4. Jakeera Garrett, Hut, 14-4 3-4; 5. Gabriella Serventi, Gra, 14-3 1-4; 6. Karley Madren, ACS, 14-1 1-4.

Triple jump — 1. Debbiey Simmers, ACS, 33-2 1-2; 2. Jenelle Bennett, ACS, 32-2 3-4; 3. Alaire Hughey, Sit, 31-11 3-4; 4. Kari Paustian, Sit, 31-9 1-4; 5. Anna Tulip, Gra, 31-1 3-4; 6. Courtney Francis, Eie, 30-8 3-4.

Shot put — 1. Kassi Johnson, Nik, 34-2 1-2; 2. Fran Daly, Hai, 33-3 3-4; 3. Megan Hansen, Nik, 32-7 3-4; 4. Jessica Anderson, Her, 31-7 1-4; 5. Ellen Esbenshade, Yak, 31-1 1-4; 6. Olivia James, ACS, 31-1-2.

Discus — 1. Fran Daly, Hai, 111-8; 2. Kassi Johnson, Nik, 99-8; 3. Megan Hansen, Nik, 95-1; 4. Sara Richardson, Gra, 93-3; 5. Margaret Nale, ACS, 84-4; 6. Demi Obermeyer, Mon, 83-11.