Retiring teacher, coach urges Colony grads to ‘find their 68’
By Jeremiah Bartz Frontiersman.com A football coach using a hockey reference as the centerpiece for his keynote address may
Retreat Foods’ mission is to help people reduce stress through healthy snacking. They take “food as medicine” a step further by adding a functional dose of healing herbs (adaptogens, including a variety of mushrooms) into nut butters.
Retreat has four flavors of adaptogenic spreads:
Balance. A classic superfood almond butter with Chaga, Cordyceps, and Reishi to support immunity, increase antioxidants and blood flow, and reduce inflammation.
Boost. A cinnamon vanilla almond & cashew butter packed with turmeric, black pepper, reishi, ginseng, and cordyceps to support improved immune function.
Focus. A flavorful, smooth sesame seed butter with adaptogens Cordyceps, Lion’s Mane and Turkey Tail for improved cognition, focus and energy.
Calm. A cacao hazelnut butter with nutmeg, reishi, and ashwaganda to reduce stress and anxiety and promote relaxation.
Find more info at www.retreatfoods.com.