Retiring teacher, coach urges Colony grads to ‘find their 68’
By Jeremiah Bartz Frontiersman.com A football coach using a hockey reference as the centerpiece for his keynote address may
Medicine
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Lifeguards save man’s life at Palmer pool
Frontiersman.com PALMER — Two Matanuska-Susitna Borough lifeguards led the effort to save a man’s life with great help
Diabetes Awareness Month: Learn to reduce risk
By Health Management Team 673d MDG November is National Diabetes Awareness month. The Health Management team at the JBER hospital
Mat-Su Regional greenlighted to add 36 inpatient beds
Frontiersman.com PALMER – Mat-Su Regional Medical Center’s Certificate of Need (CON) application to add 36 inpatient beds for
Troopers: Aumavae died from injuries; no signs of foul play
Frontiersman.com Alaska State Troopers said Monday that an autopsy performed on a missing Palmer man found dead in his
SPECTRUM: Choose respect
By Rep. Mike Chenault In the wake of the Harvey Weinstein revelation, it has been a painful time for all,
Carol Joan Milliman Monington
June 25, 1946 – Nov. 5, 2017 Carol Joan Milliman Monington peacefully passed away at her home in Wasilla, Alaska on
Music can help heal traumatic brain injury
By Airman 1st Class CAITLIN RUSSELL JBER Public Affairs Past and present service members and dependents suffering from traumatic brain
LETTER: Family grateful for hospital service
To the Editor: From the time my mom wheeled my dad into the emergency room doors at Mat-Su Regional
Gratitude changes everything
By GINNY HALE “Both abundance and lack [of abundance] exist simultaneously in our lives, as parallel realities. It is always
Study: Most Alaska high school students underestimate the risk of prescription opioids
Frontiersman.com ANCHORAGE — The Alaska Department of Health and Social Services released its 2017 Youth Risk Behavior Survey (YRBS) results
Winter blues and what you can do to restore, reset
By KAYLEEN HETRICK, LPC Licensed Professional Counselor Summer in Alaska is the season for outdoor adventures. Fall is a season
Upcoming community events at Mat-Su Regional Medical Center
November Wednesday, Nov. 8: Orthopedic Seminar Series, 6 p.m. to 7 p.m. Dr. Curtis Mina, orthopedic spine surgeon,