Retiring teacher, coach urges Colony grads to ‘find their 68’
By Jeremiah Bartz Frontiersman.com A football coach using a hockey reference as the centerpiece for his keynote address may
Physiology
120 articles
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Cleaning up: Recovered addict establishes quarterly parking lot pickup for local grocery stores
By Jacob Mann Frontiersman.com WASILLA — Shannon Harris has been sober for 12 years. Before she cleaned up from substance
Getting informed about Measles
JOINT BASE ELMENDORF-RICHARDSON, Alaska — On July 16, 2019, a case of measles was confirmed by the Alaska Department of
Don’t Let a Stroke Surprise You
A bad headache. Difficulty focusing. Confusion or fumbling to find words. It’s tempting to explain away troubling symptoms and
Losing Sleep and Gaining Weight
By Sam Abbate Valley Health Inadequate sleep causes a variety of changes in the hormone levels of the body. These
Trouble Sleeping? You’re Not Alone: Diagnosing Sleep Difficulties
PALMER — Lack of sleep is a widespread problem in America, affecting not only our mental alertness, mood and ability to
1 in 3 Alaskans directly affected by opioid epidemic
By Michael Carson Spectrum In sharing and hearing one’s experience of loving a suffering soul with a substance misuse
Mat-Su Regional Medical nurse and heart attack survivor gives advice at Go Red event
By Dennis Anderson Frontiersman.com Tony Johnson is a heart attack survivor. He also happens to be a nurse in
Thanks for all God’s healing
By Jonathan Rockey Faith On Tuesday, February 12, I made my yearly visit to my doctor. At this annual checkup
ACEs mural project offers hope to victims of childhood trauma
By Aurora Ford “Art is a powerful venue through which to have hard conversations,” said Trevor Storrs, President and CEO
Love First: Upcoming community event geared for families faced with addiction
By JACOB MANN Frontiersman.com WASILLA — Karen Malcolm lost her son, Dylan Fuhs, to opioid addiction last year. Malcom founded
PUBLISHER'S NOTEBOOK: Supporting Mat-Su Regional’s Certificate of Need
by DENNIS ANDERSON Mat-Su Regional Medical Center CEO Dave Wallace announced that his team has submitted a certificate of
Early Screening Crucial to Preventing Colorectal Cancer
by AMY ARMSTRONG Frontiersman.com It is often the “butt” of cancer jokes, but those working to raise awareness of