Retiring teacher, coach urges Colony grads to ‘find their 68’
By Jeremiah Bartz Frontiersman.com A football coach using a hockey reference as the centerpiece for his keynote address may
Primate Behavior
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Yondr Program: We want your voice to matter
By Maruko Fagaltinmad Palmer Moose Tracks Founded in 2014 by former soccer player Graham Dugoni, Yondr has gained significant popularity
Governor declares October 25 ‘Lights On Afterschool Day’
By Katie Stavick Frontiersman.com Last week, Alaska Governor Mike Dunleavy proclaimed October 25 as ‘Lights On Afterschool Day,’ stating
The most underutilized antidepressant is exercise
By: Jake Steinfeld Spectrum September is National Suicide Prevention Month. It’s a time to raise awareness about suicide and
“We want people to hear their stories.” Members of recovery community host group discussion
By Katie Stavick Frontiersman.com They are people you see in the local market, church, or perhaps while out riding
Alaska parents and caregivers can take steps to help youth mental health
Dr. Josephine Young Spectrum As a pediatrician, my heart breaks for the young Alaskans facing increasing mental health challenges. The
Wasilla Chamber of Commerce honors military during special luncheon
By Katie Stavick Frontiersman.com An annual tradition of the Wasilla Chamber of Commerce is to pause for a while
A time to celebrate Alaskans overcoming alcohol addiction
TIFFANY HALL Happy National Recovery Month! September is a month dedicated to increasing awareness about mental health and substance use
A principal of principles
By Lewis Bradley Charlie Akers was a principal with great principles at all levels of education in the Mat-Su
Let’s end child abuse and neglect
By Trevor Storrs and Abbe Hensley The mere thought of child abuse and its prevalence makes us cringe. Yet, abuse
Childhood trauma has long-term impacts
Whether children are sexually abused or exposed to domestic violence between family members, the long-term impacts to their well-
Sexual assault charges merit rapid response
By Bill Walker As a municipal attorney representing local governments across the state for more than 30 years, I deal
Explaining the 53 percent
By Judy Gette Spectrum October is Domestic Violence Awareness Month. If you have driven into Palmer lately and noticed a