Retiring teacher, coach urges Colony grads to ‘find their 68’
By Jeremiah Bartz Frontiersman.com A football coach using a hockey reference as the centerpiece for his keynote address may
By Beth Rose and Jenny Loudon Spectrum From social media to Covid-19, Alaska children and teens face more challenges
By Kim Ford Faith Psalm 23 “The Lord is my shepherd. I shall not be in want. He makes me
By Kim Ford For the Frontiersman This morning I was telling a joke I had just made up and my
By Kim Ford Faith My mom recently passed away at age 95. She lived a long and joyful, but also
By Dr. Samuel Abbate For the Frontiersman When your healthcare provider recommends that you exercise regularly, many people think that
When a famous individual announces a Parkinson’s diagnosis, like singer-songwriter Neil Diamond did in 2018, there’s an
Everyone can relate to feeling a little stressed out at times, and that’s not necessarily a bad thing. Though
By Katie Stavick Frontiersman.com In recent weeks, there have been many news stories about the increase in reported overdoses
By Katie Stavick Frontiersman.com In the Vita Nova Residential Home, a residential substance abuse program and part of True
Work is often cited as the primary cause of stress. Indeed, work-related stress is a global issue. According to
By Joe Slowinski For the Anchorage Press Chicago-native, Los Angeles-transplant Leo Flowers will bring his unique set of
Multiple sclerosis (MS) is a degenerative disorder that affects the central nervous system. MS is an autoimmune condition in which