Retiring teacher, coach urges Colony grads to ‘find their 68’
By Jeremiah Bartz Frontiersman.com A football coach using a hockey reference as the centerpiece for his keynote address may
By Jacob Mann Frontiersman.com WASILLA — Shannon Harris has been sober for 12 years. Before she cleaned up from substance
By Tim Rockey Frontiersman.com PALMER — When playing soccer as a defenseman for the Valley revolution, 11-year-old Vyrl
Despite being one of the top causes of disability in the U.S., affecting around eight in 10 people in
By Hagen F. Kennecke Spectrum The day after Christmas in 2016 brought unwelcome news for Wasilla resident Josh McCool. McCool,
Studies show about three-quarters of all Americans will experience foot pain at some point in their lives. Of them,
By Amy Armstrong Frontiersman.com Cancer doesn’t discriminate. It doesn’t care that you are young, ridiculously healthy and
By: Jacob Mann Frontiersman.com PALMER— Preventative health is often regarded by medical professionals as the key to overall health.
By Jacob Mann PALMER— Preventative health is often regarded by medical professionals as the key to overall health. As people
PALMER — Lack of sleep is a widespread problem in America, affecting not only our mental alertness, mood and ability to
By Tim Rockey Frontiersman.com MAT-SU — Mat-Su Septage LLC formed between the two subsidiaries of JL Septage and
By Matt Hickman On October 26, 2011, Darlis Meyer got the news every parent dreads but never expects. Her 15-
By Tim Bradner For the Frontiersman A new facility treating slow-healing wounds is in operation at Mat-Su Regional