Retiring teacher, coach urges Colony grads to ‘find their 68’
By Jeremiah Bartz Frontiersman.com A football coach using a hockey reference as the centerpiece for his keynote address may
Trim To Win
360 articles
(Page 6)
Only 3 weeks to go
By Wasilla Arctic Woman Hi Everyone, Hope all goals are getting met! I probably won't be any contest
Metabolism and March Madness
For sports fans, a spring staple is ‘March Madness,’ the weeks’ worth of college basketball tournaments. For a sportswriter like
Calling ‘shenanigans’ on Houston
By Greg Johnson Well, the Valley’s longest-running comedy/tragedy continues its historic run, starring the Keystone … I mean
Sweet Treats…
From time to time I go through these stages where I crave the craziest things. Often times it may be
Minnesota native's chance to play for Golden Gophers could make an impact locally
WASILLA — Jake Parenteau’s only local connection may be his two years with the Wasilla-based Alaska Avalanche Junior A
Take the stairs
Using an elevator rather than taking the stairs could be a metaphor for the obese American’s battle with weight
Brain procedure goes well for Valley boy
Remember Aidan Grasmick? He’s the 12-year-old Palmer boy who suffers from severe generalized dystonia, a rare neurological
Running to another goal
Well, I can cross another item off my list of goals. I managed to run a complete mile around the
D-D-D & No, I am not dieting
In our household DDD usually means that you are watching Diners, Drive ins, and Dives on the Food Network. We
Charging through …
Tonight after work I sat in my recliner with two bags of frozen vegetables. I know I’m supposed to
Run JB run
I did it. I managed to run a mile on the treadmill without stopping, and more importantly, without sending my