Retiring teacher, coach urges Colony grads to ‘find their 68’
By Jeremiah Bartz Frontiersman.com A football coach using a hockey reference as the centerpiece for his keynote address may
Valley-health
197 articles
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Don’t let pain or injury dampen your creative spirit
We often don’t consider the long-term impact that practicing the fine arts can have on the body. Yet,
Why flexibility matters as you grow older
Though it often takes a back seat to strength and cardiovascular fitness, flexibility plays a critical role in ensuring one’
Have you had your colonoscopy yet?
PALMER — If you’re thinking, “A colonoscopy?! Isn’t that a test for OLD people?,” you may want to pay
Upcoming Events with Mat Su Regional Medical Center
March Senior Circle Presentation: Friday, March 13, 11:30 a.m. to 1 p.m. in the Mat Su Regional
Coming North: New OB/GYN settles in at Mat-Su Women’s Health Specialists
By Katie Stark For the Frontiersman Dr. Christy South still clearly remembers one of the defining moments in the beginning
Mat-Su Regional Medical Center Honors Outstanding Employees of 2019
By Katie Stark For the Frontiersman Mat-Su Regional Medical Center recently recognized some of its most dedicated and committed
Get your red on for Mat-Su Regional’s annual Go Red Heart Fair
Get your red on for Mat-Su Regional’s annual Go Red Heart Fair Mat-Su Regional is kicking off
Hyperbaric treatment strides to the top of local wound care procedures
By Katie Stark PALMER – Mat-Su Regional Medical Center is home to the only Hyperbaric Oxygen Chamber in the state
Who needs the flu vaccine?
By Samuel Abbate Valley Health The burden of flu on our society is tremendous The Centers for Disease Control and
Local surgeon performs 100th robotic case at Mat-Su Regional
By Katie Stark Valley Health PALMER – On the morning of Oct. 22, Dr. Shannon Gulley finished scrubbing up in preparation
Upcoming Events with Mat Su Regional Medical Center
November Family Birthing Class: Saturday, Nov. 2, 10 a.m. to 5 p.m. in the Denali Room. Join our
Spine surgeon recruited to local orthopedic team
By Katie Stark Valley Health PALMER — Samuel Adams, MD, orthopedic spine surgeon, has joined Pioneer Peak Orthopedic Surgery in Wasilla.