Retiring teacher, coach urges Colony grads to ‘find their 68’
By Jeremiah Bartz Frontiersman.com A football coach using a hockey reference as the centerpiece for his keynote address may
Anatomy
473 articles
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Palmer Wellness: 5 Exercises for improving Balance, preventing falls
When we’re young, falls are treated as teaching opportunities. “Get back on your feet, brush yourself off and keep
‘Alaska Raw’ cuts to the bone
By Dorene M. Lorenz “Alaska Raw” is a book that you can judge by its cover. The foreground is a
MARY LYNN HUDSON
MARY LYNN HUDSON My earth angel went home on Thursday afternoon, October 17, 2019. She passed peacefully after a long
New protective gear saves Soldier's life
By Gary Sheftick, Army News Service WASHINGTON — Less than a week after receiving his new Integrated Head Protective System, or
Local surgeon performs 100th robotic case at Mat-Su Regional
By Katie Stark Valley Health PALMER – On the morning of Oct. 22, Dr. Shannon Gulley finished scrubbing up in preparation
Is kindness a struggle?
By John Boston Faith I recently visited my new grandson. He arrived a little earlier than expected, so he was
Two dead bodies found in different locations in the Valley Saturday
By Frontiersman.com WASILLA — A pair of dead bodies were reported within a 12-minute span at two different locations
What comes with getting older
By Howard Delo Outdoors Things have been a little slow the past few weeks. I mentioned in the columns about
Spine surgeon recruited to local orthopedic team
By Katie Stark Valley Health PALMER — Samuel Adams, MD, orthopedic spine surgeon, has joined Pioneer Peak Orthopedic Surgery in Wasilla.
New cardiologist joins Alaska Heart & Vascular Institute
Alaska Heart & Vascular Institute (AHVI) is pleased to announce the addition of Ryan McDonough, DO, FACC to its Mat-
Geronimo medics complete annual certification
By Chris McCann JBER Public Affairs JOINT BASE ELMENDORF-RICHARDSON, Alaska — Medics of the 1st Battalion, 501st Parachute Infantry Regiment,
A stronger bite for a future fight
By Airman 1st Class Aaron Larue Guerrisky 354th Fighter Wing Public Affairs EIELSON AIR FORCE BASE, Alaska — A military dentist’