Retiring teacher, coach urges Colony grads to ‘find their 68’
By Jeremiah Bartz Frontiersman.com A football coach using a hockey reference as the centerpiece for his keynote address may
Spectrum By Art carney Social problems are nothing new, and in the early days of man they were probably solved
Meet Nola Lowe. She joined Toastmasters two years ago. She had a few speech classes in college, but no experience
Frontiersman.com PALMER — Do you want to enjoy learning with stimulating people? Palmer Toastmasters Club is sponsoring a series of
By Deborah Bonito Spectrum Help begins with a conversation. As a co-chair of the Congressional Spouses for Suicide Prevention
By Judy Gette Spectrum October is Domestic Violence Awareness Month. If you have driven into Palmer lately and noticed a
MAT-SU — The Alaska Department of Health and Social Services earned five awards in the National Public Health Information Coalition’
MAT-SU — A survey of 526 people in the Mat-Su Borough identified the community’s five biggest health challenges.
Big Lake resident Florence Mae Bowen, 80, died Aug. 23, 2013 at Mat-Su Regional Medical Center of renal failure
James Neil Arnold, 70, of Fulton, N.Y., died April 15, 2013 in Oswego, N.Y., following complications from multiple
By Judy Gette Spectrum When we see a news story or are aware of a personal incident of domestic violence,
By Paul Pike Choose Respect I believe everyone deserves to feel safe and that domestic violence should not be tolerated
By Bill Hogan Choose Respect I want to talk about domestic violence and kids and the impact domestic violence has