Retiring teacher, coach urges Colony grads to ‘find their 68’
By Jeremiah Bartz Frontiersman.com A football coach using a hockey reference as the centerpiece for his keynote address may
Trim To Win
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Day One in the books
I awoke this morning feeling enthused, although still suffering the end effects of a nasty cold that took its grip
Trim to Win Weigh ins
By Donald Clausen I Have began this journey many times. Procrastination being my biggest enemy and no stratigic supports. I
Day Two: Mariachi Bands
Oh, sweet mother! Who is running the jackhammer in my head? Preparing for this challenge, I spent several weeks researching
D-day has arrived
I’m sitting in the little room at the Mat-Su Regional Medical Center clinic in Wasilla Friday — you know
Six great reasons
So, here we go. I’ve had several people ask me why I decided to take my weight loss public.
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