Retiring teacher, coach urges Colony grads to ‘find their 68’
By Jeremiah Bartz Frontiersman.com A football coach using a hockey reference as the centerpiece for his keynote address may
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How to always eat fresh — even during the winter
By Jennifer Kornegay Valerie Agyeman, founder of Flourish Heights, a health nutrition practice, digital platform and community helping women nourish
Linz Heritage Angus buys Oklahoma ranch, will repurpose Crown Point ranch
From Feast and Field • By Joseph S. Pete, for nwi.com Linz Heritage Angus, a ranch outside Crown Point, Indiana,
10 recipes to easily sneak veggies into your diet
Feature photo by Ryan Humphries Need some veggie inspiration? Here are a few of our favorite healthy recipes to keep
Donald Keeley Dowd
Donald Keeley Dowd Donald Keeley Dowd, age 70, died this week of Leukemia in Seattle. It snowed in Seattle the
Larry Ricke
Larry Ricke Long time Alaska resident Larry Eugene Ricke, 86, peacefully passed away December 27, 2021, while surrounded by his
Donald Rayford McKenzie
Donald Rayford McKenzie Donald Rayford McKenzie “Texan by birth…Alaskan in his Heart” November 11, 1946 — December 12, 2021 Donald
Carolyn Lee Bunnell
Carolyn Lee Bunnell Carolyn Lee Bunnell age 79, passed away Tuesday December 7, 2021 at Mat Su Regional Hospital after
What's in season? Your guide to fresh produce
By Laura Stakelum Knowing what’s fresh and in-season is made easy with this seasonal produce guide. Purchasing produce
The New York Times makes its annual food predictions for 2022
From Feast and Field Courtesy of the New York Times, here are some potential developments that could define how we
5 (actually) attainable New Year's resolutions, dietitian-approved
By Jennifer Kornegay Reach for the stars. Aim high. We get these instructions to live our best life seemingly all
Issue No. 42: Fresh Start with Feast and Field
New year, new you? It can be that easy. When it comes to resolutions, we’re interested in ones we
Larry Eugene Ricke
Larry Eugene Ricke Longtime Alaska resident Larry Eugene Ricke, 86, peacefully passed away December 27, 2021, while surrounded by his