Retiring teacher, coach urges Colony grads to ‘find their 68’
By Jeremiah Bartz Frontiersman.com A football coach using a hockey reference as the centerpiece for his keynote address may
Trim To Win
360 articles
(Page 27)
Ditched the Fries
Supern8inak Well it's been my first lunch out since starting on Tuesday…The Valley Hotel…always good food
food tracking
By Susan Brinegar Hey Everyone, I wanted to let everyone know of a great way to track what you are
The headache that wont stop
lv2eat Well two complete days in and while I am absolutely shocked that I cant fit into my skinny jeans
A wolf in sheep's clothing.
One week down and I’m still standing, sort of. I woke up this morning feeling fairly energetic for a
Real food breakfast shake
By Linda Henning At a loss for the egg and any pork product breakfast? Easy Secret Breakfast Shake –delicious real
First weekly weigh in
Well, today was the big day. It was time to see if all my hard work this past week paid
Health Calculators
Jer Below is a great website I found to help myself out on my daily intakes and I thought I
One week down
By Linda Henning A week into this challenge and I am more motivated than ever. Not only do I feel
Trim to Win Weigh ins
By Donald Clausen I Have began this journey many times. Procrastination being my biggest enemy and no stratigic supports. I