Retiring teacher, coach urges Colony grads to ‘find their 68’
By Jeremiah Bartz Frontiersman.com A football coach using a hockey reference as the centerpiece for his keynote address may
Trim To Win
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Weight Watches Points & Activity Points
Well, by now you all are aware that my chosen system of changing my diet is to utilize the Weight
This for That…
Well once again the past four days have flown by and my blogging has been pretty much non-exsistent. For
Little victories
Two weeks down. More important, 17 pounds down. I must say, I’m pretty happy my progress during the first
Trim to Win
J Pants falling to the ground, Pants falling to the ground because I lost 5 pounds….Keep it up my
Keep on keepin' on…
Greetings to all - Well, I write this at a quarter to 10, just got the kiddos tucked in and the
Looking forward to hearing from participants
The Mat-Su Valley Frontiersman welcomes Trim to Win participants to share your thoughts from your own journey toward healthy
No caffeine??
No caffeine? I am not sure I can make it through the day. This is not a permanent thing, I
It’s all working out
One of the big challenges most people face when trying to add time to exercise to their schedule, is simply
another couple in the challenge
Vicki My husband Kent and I are another couple who have entered the "Trim to Win" challenge. While
The Weight Watchers "Points" System
I have been back on the wagon of dieting and working to make myself a healthier person for about a
Shoot for the stars
By Stargazer Well, here we are launched into another Trim to Win challenge. I logged in here on the Frontiersman
First week
By Linda Henning Last time, 2 years ago, it helped to keep focused by posting here. One week and 5lbs.