Retiring teacher, coach urges Colony grads to ‘find their 68’
By Jeremiah Bartz Frontiersman.com A football coach using a hockey reference as the centerpiece for his keynote address may
Trim To Win
360 articles
(Page 10)
Days Go By…
Wow the last 4 days have gone by so fast, literally like a whirlwind. Statistically speaking I worked hard to
G - O - A - L - S
I had the opportunity to attend an awesome informational session on Setting goals that Stick presented by Nick Wahl at
1 week down, and progress to boot!!
Okay, it is official - the first week of the Trim 2 Win Challenge is in the books. In the past
So far, so good
A week down, and so far, so good. I made it through the first week, and managed to lose nine
The first choice
Dieting and creating a healthy lifestyle is all about choices. What to eat. When to eat. How much to eat.
Back in the gym
Well, I made it to the gym — the AT&T Sports Center actually — Thursday afternoon. I’m somewhat proud
Hitting the gym
Day 3 – Well here I have made it to day 3 of the completion. Today was also day 1 of
Day 2: A better diet and the Biggest Loser
Day 2 – This is a little behind the times, day two was actually yesterday. However, I still have stuff I
Time for round two
Just about two years ago, I was sitting in a very familiar position. It was mid-January, and I was
Ready to begin
In many ways, my wife and I are part of the typical American family. We both work full time, and
Looking forward to the challenge
Day 1 - Well the day has come … the first day of the 2010 Trim 2 Win contest. My first task
Nominations for "Our Neighbor" profiles
The Frontiersman needs your help. We are looking to begin the "Our Neighbor" series again. This weekly series