Retiring teacher, coach urges Colony grads to ‘find their 68’
By Jeremiah Bartz Frontiersman.com A football coach using a hockey reference as the centerpiece for his keynote address may
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Time ticks by…
Wow time has a way of ticking on by. My blogging has been happening a lot less often than I
Weight Watchers Basic Pizza Dough
For the Superbowl last weekend, we were left wondering what to serve that would still be healthy. We had to
Three Weeks almost down … Beating Defeat…
Well here it is Friday of week 3 and I have made it to the gym more than anyone who
Weight Watches Points & Activity Points
Well, by now you all are aware that my chosen system of changing my diet is to utilize the Weight
This for That…
Well once again the past four days have flown by and my blogging has been pretty much non-exsistent. For
Keep on keepin' on…
Greetings to all - Well, I write this at a quarter to 10, just got the kiddos tucked in and the
The Weight Watchers "Points" System
I have been back on the wagon of dieting and working to make myself a healthier person for about a
Days Go By…
Wow the last 4 days have gone by so fast, literally like a whirlwind. Statistically speaking I worked hard to
G - O - A - L - S
I had the opportunity to attend an awesome informational session on Setting goals that Stick presented by Nick Wahl at
1 week down, and progress to boot!!
Okay, it is official - the first week of the Trim 2 Win Challenge is in the books. In the past
Hitting the gym
Day 3 – Well here I have made it to day 3 of the completion. Today was also day 1 of
Day 2: A better diet and the Biggest Loser
Day 2 – This is a little behind the times, day two was actually yesterday. However, I still have stuff I